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Free Sports Picks and Predictions

Below you will find daily free picks and predictions from expert and seasoned sports handicappers. These picks are from the day's current sports card that include NFL and college football, MLB baseball, NBA and college basketball.
Friday, July 29, 2016
By Sport: NFL | NCAAF | MLB | NBA | NCAAB | NHL
MLB  |  Jul 29, 2016
Rockies vs. Mets
Mets
-161
  at  BETONLINE
in 7h

On Friday the MLB Comp play is on the New York Mets at 7:10. The Mets will look to rebound for a 2-1 loss yesterday as they will be playing in front of a packed house due to Mile Pizza weekend. The Mets are 10-1 here vs Colorado and 7-1 as a home favorite off a home favored loss scoring 2 or less runs. Colorado has lost 5 of 6 as a road dog off a road dog win scoring 2 or less runs. The Mets have the pitching edge with Matz tonight and also fit a powerful bounce back system that has won 14 of 17 times the past few years. Look for the Mets to rebound here tonight. On Friday start the weekend big in bases with the A.L. Central play of the year back with a huge perfect system. There are also two 5* Totals, one in MLB and the Other in the Canadian Football league where we have cashed 9 of 11. Jump on now and put this powerful card on your side. For the MLB Free pick. Play on the NY. Mets. RV

MLB  |  Jul 29, 2016
Yankees vs. Rays
Rays
-113
  at  5DIMES
in 7h

1* MLB FREE PICK on Rays -113

This is a great price to back Tampa Bay at home with the red-hot Jake Odorizzi on the mound. He's coming off back-to-back strong starts, including a dominant outing last time out against the A's, giving up just 5 hits over 8 shutout innings. The Yankees will counter with Ivan Nova and he too is coming off two really good starts. However, both of those came at home, where he's been a much better pitcher. Nova has an ugly 5.35 ERA and 1.307 WHIP in 6 road starts. It's also worth noting the Yankees are really struggling at the plate right now, hitting just 2.32 as a team and scoring 2.7 runs/game over their last 7. New York also is hitting just .177 in dome games this season. Cash the Rays -113! 

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MLB  |  Jul 29, 2016
Rockies vs. Mets
Rockies
+153
  at  5DIMES
in 7h

Rockies/Mets MLB Free Pick (1-Unit)

Play On - Any team (COLORADO) - good offensive team (5.0 or more runs/game) against a good starting pitcher (ERA 3.70 or less) (NL), after allowing 2 runs or less 2 straight games. This system is 117-67 (64%) against the money line since 1997. BET THE ROCKIES +153! 

MLB  |  Jul 29, 2016
Red Sox vs. Angels
Red Sox
-1½+106
  at  PINNACLE
in 10h

10* MLB Free Pick (Red Sox -1.5) 

I'll gladly take my chances on the Red Sox winning by at least 2 runs in Friday's showdown against the Angels. Boston is poised for a breakout performance at the plate and are going to be plenty motivated here after losing their last 4. They should have no problem getting their offense going against Tim Lincecum, who has been a mess since joining the rotation for LA. Lincecum is 2-4 with a 8.70 ERA and 2.267 WHIP in 7 starts. In his most recent outing, he was clobbered for 8 runs on 7 hits in just 1 1/3 innings before getting pulled. Boston counters here with Rick Porcello, who is 13-2 with a 3.57 ERA and 1.151 WHIP in 20 starts. I'm confident he will keep the Angels in check enough here to win this game going away. Give me the Red Sox -1.5 (+106)!

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MLB  |  Jul 29, 2016
A's vs. Indians
A's
+147
  at  BETONLINE
in 7h

Play - Oakland w/Graveman vs Bauer.

Edges - A’s: Kendall Graveman 7-0 with 2.74 ERA and 1.07 WHIP last seven overall team starts; and 8-5 as a dog this season. Indians: Trevor Bauer 0-6 with 6.76 ERA last six team starts during July.  With Bauer winless in his only team start in this series, look for the A’s to improve to 6-1 in their last 7 games in this park here tonight. We recommend a 1* play on Oakland.  Thank you and good luck as always.

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MLB  |  Jul 29, 2016
White Sox vs. Twins
White Sox
-122
  at  BETONLINE
in 8h

Jack's Free Pick Friday: Chicago White Sox -122

The Chicago White Sox have a huge edge on the mound today over the Minnesota Twins.  We'll take advantage and back them as small road favorites over one of the worst teams in the American League tonight in Game 1 of this series.

Jose Quintana is 8-8 with a 2.97 ERA and 1.105 WHIP in 20 starts this season, including 2-0 with a 2.41 ERA and 1.018 WHIP in his last three outings.  Quintana is 6-5 with a 3.92 ERA and 1.287 WHIP in 16 career starts against Minnesota as well.

Ricky Nolasco is 4-8 with a 4.50 ERA and 1.406 WHIP in 20 starts, 0-4 with a 5.66 ERA and 1.455 WHIP in nine road starts, and 1-1 with a 6.43 ERA and 1.714 WHIP in his last three outings.  Nolasco is also 1-4 with a 6.98 ERA and 1.700 WHIP in seven career starts against Chicago.

The White Sox are 4-0 in Quintana's last four starts.  Minnesota is 9-27 in its last 36 vs. AL Central opponents.  The Twins are 7-25 in their last 32 vs. a team with a losing record.  Minnesota is 0-7 in Nolasco's last seven starts vs. AL Central foes.  Chicago is 8-1 in the last nine meetings.  Bet the White Sox Friday.

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MLB  |  Jul 29, 2016
White Sox vs. Twins
White Sox
-119
  at  PINNACLE
in 8h

I'm recommending a play on the White Sox on Friday. Chicago has won Jose Quintana's last four starts, including 5-4 over Detroit on Sunday when he threw six shutout innings. Quintana has pitched much better than his 8-8 record indicates and he is 2-1 with a 2.70 ERA in three games against Minnesota this season. Meanwhile, Ricky Nolasco continues to be one of the most overpaid pitchers in baseball with a 4-8 record and 5.40 ERA and he comes off a game in which he gave up six runs and six hits in just two innings at Boston. Nolasco is 0-4 at home and 2-5 with a 6.90 ERA in night games. Also, the White Sox already have pounded him with 12 earned runs and 18 hits in 10 2/3 innings this season. The Twins are 9-27 in division games and have the worst record in the American League and we're still getting a decent line with the favorite in this matchup. I'm backing the White Sox on Friday. Thanks & GL! Scott Spreitzer.

MLB  |  Jul 29, 2016
Nationals vs. Giants
Total
7 un-110
  at  BMAKER
in 10h


7/29 07:15 PM  MLB   (961) WASHINGTON NATIONALS VS (962) SAN FRANCISCO GIANTS.
Take: UNDER
Reason: Your free play for Friday, July 29, 2016 is in the baseball contest between the Washington Nationals and the Giants in San Francisco. This is a good pitcher's park and Washington is a long way from home. The Under is 7-2 in the Nationals last 9 games vs. a right-handed starter. Washington has ace Max Scherzer (10-6, 2.92 ERA) going, leading the league in strikeouts. Scherzer mowed down 10 Padres his last start in a 3-2 win. The Nationals ace threw 71 of his 99 pitches for strikes and induced a whopping 21 swinging strikes. He's allowed 2 runs or less in five straight. San Francisco is on a 9-4 run under the total and the under is 6-1 in the Giants last 7 games vs. a right-handed starter. Jeff Samardzija throws best at home with a 3.83 ERA here. And the Under is 8-3 in the last 11 meetings. Play the Washington/San Fran Under the total.

MLB  |  Jul 29, 2016
Phillies vs. Braves
Phillies
-145
  at  5DIMES
in 7h

Free Pick on Phillies - 

I'll gladly back the Phillies tonight against the Braves. This might seem like a big number to lay on Philadelphia on the road, but I actually think it's a more than fair price. Phillies will send out rookie Vincent Velasquez, who has had a really nice season. He's 8-2 with a 3.34 ERA in 17 starts. 

On the flip side of this, Atlanta will send out struggling rookie Tyrell Jenkins, who has an ugly 6.43 ERA and 1.857 WHIP in 3 starts. Jenkins was torched in his last outing, giving up 7 runs on 8 hits and 5 walks in just 3 1/3 innings. Control has been a major issue for Jenkins, as he has 10 walks in 14 innings of work. He's also not getting many swings and misses, striking out just 5 batters in his 3 starts. 

Braves are just 8-28 in their last 36 home night games this season, 9-23 in their last 32 home games against a team with a losing record and 0-4 in their last 4 after scoring 5 runs or more. Phillies are 11-3 in their last 14 after allowing 5 runs or more, 5-0 in their last 5 road games against a team that's won fewer than 40% of their home games and 6-1 in Velasquez's last 7 starts against a team with a losing record. Take Philadelphia! 

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MLB  |  Jul 29, 2016
Nationals vs. Giants
Giants
+131
  at  5DIMES
in 10h

Dave's Friday Free Play:

1* on San Francisco Giants +131

The Key: With just a 2-10 record since the All-Star Break, the San Francisco Giants could not possibly be more hungry for a victory than they are right now.  I like this price as home underdogs to the Washington Nationals tonight.  Jeff Samardzija has pitched his best at home, going 4-2 with a 3.83 ERA and 1.298 WHIP in 7 starts.  Samardzija is 2-3 with a 3.37 ERA and 1.010 WHIP in 5 lifetime starts vs. Washington as well.  Max Scherzer is one of the best in the game, but he hasn't been able to figure out the Giants.  In fact, Scherzer is 1-4 with a 6.28 ERA and 1.465 WHIP in 6 lifetime starts vs. San Francisco.  Take San Francisco.

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MLB  |  Jul 29, 2016
Rockies vs. Mets
Total
7 un+106
  at  BETONLINE
in 7h

Rickenbach MLB Game #953/954 - Free Pick - UNDER 7 in New York Mets vs Colorado Rockies @ 7:10 ET Friday - The Rockies have won 3 straight and all 3 games stayed under the total. Colorado is 8-2 to the under this season when they enter a game on a winning streak of 3 games or more. Overall, the Rockies are 17-5 to the under this month! As a big dog of +150 to +175 Colorado has gone 11-3 to the under this season. The under is a long-term 66-39 in Mets games where they are a home fave of -175 to -200. The Mets are off another loss yesterday and are an incredible 32-13 to the under this season when they are off of a loss. The under is 15-6 in New York's games so far this month. The Mets will have Steven Matz on the mound and the under is 10-3 in his last 13 starts and he is off of a gem at Miami and has an edge here with the Rockies having never faced him. As for the Rockies Tyler Chatwood he has a stellar 1.57 ERA in his 4 career starts against the Mets. Also, Colorado is 7-1 in his 8 road starts this season as Chatwood has compiled a stellar 1.30 ERA away from home this season! Look for a pitchers duel in this one. Free Pick on UNDER 7 in New York Mets Friday

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