Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Tuesday, April 7, 2026

Oliver Smith

Game Details
Apr 07 '26, 3:10 PM in 3h
MLB | Orioles vs White Sox
Play on: Orioles -1½ +135 at PlayMGM
Game Analysis

3* on Orioles

Pick Released on Apr 07 at 05:00 am
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Totals Guru

Game Details
Apr 07 '26, 8:07 PM in 8h
NHL | Flames vs Stars
Play on: OVER 5½ -120
Game Analysis

Free Total Annihilator On Flames vs Stars over 5½ -120

Pick Released on Apr 07 at 09:46 am
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William Burns

Game Details
Apr 07 '26, 7:07 PM in 7h
NHL | Blue Jackets vs Red Wings
Play on: Red Wings -114 at Ace
Game Analysis

(#26) Detroit Red Wings | ML | . 

Although the Blue Jackets are currently tied with the Red Wings with 88 points, both outside of a playoff spot, I believe that being at home is going to help Detroit a ton for this massive game on Tuesday. Columbus is ice cold, having lost six consecutive games now. 

Detroit, on the other hand, has lost B2B. Neither team has been great whatsoever down the stretch. But, there's still very much hope. I believe that the Red Wings hold a massive advantage in attacking play, with loads of talent on the forward line. That's ultimately going to be the main thing that gets the job done on Tuesday evening. 

Burns' Prediction: 4-2 Red Wings.

Pick Released on Apr 07 at 10:06 am
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Ricky Tran

Game Details
Apr 07 '26, 7:05 PM in 7h
MLB | A's vs Yankees
Play on: Yankees -195 at betonline
Game Analysis

Ricky's 1* play on NYY.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- NY Yankees is 4-1 SU in its last 5 games.

- Athletics is 2-7 SU in its last 9 games against NY Yankees.

- Athletics is 1-7 SU in its last 8 games on the road.

Verdict: The value is on the Home favorite.

Pick Released on Apr 06 at 03:58 pm
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Andrew Gold

Game Details
Apr 08 '26, 8:00 AM in 20h
Tennis | Flavio Cobolli vs Alexander Blockx
Play on: UNDER 22 -105
Game Analysis

1% GOLD RUSH on Flavio Cobolli/Alexander Blockx: under 22

Pick Released on Apr 07 at 08:13 am
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Juan Carlos Flores

Game Details
Apr 07 '26, 3:00 PM in 3h
Soccer | Bayern Munich vs Real Madrid
Play on: Real Madrid +180 at circa
Game Analysis

Recommended Bet: Real Madrid +180

Pick Released on Apr 07 at 05:01 am
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Ray Monohan

Game Details
Apr 07 '26, 8:05 PM in 8h
MLB | SEA vs TEX
Play on: UNDER 7½ -112
Game Analysis

UNDER 7.5

Seattle and Texas meet and this is a good under spot. Seattle goes with George Kirby, who has one good start and one decent start under his belt. He should have plenty of success against this Texas offense that still seems to be finding their footing in the early going. Eovaldi is looking to bounce back after two rough starts and like the Rangers offense, Seattle is still trying to find consistency too. Expect this game to have minimal scoring chances and for runs to be at a premium. Back the under. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tuesday's FREE selection is a strong lean on the UNDER 7.5. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Tuesday FREE MLB O/U Play

1-2 MONDAY! EN FUEGO! 204-161 56% +2775 since Mid-Dec! The board is live and today’s card is posted. A BIG 5× Play Card is up for TUE$DAY, and today’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Pick Released on Apr 07 at 12:17 am
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Jimmy Boyd

Game Details
Apr 07 '26, 11:10 PM in 11h
NBA | Rockets vs Suns
Play on: Suns +105 at Ace
Game Analysis

1* Free Pick on Suns +105

The Suns are sitting in a prime spot as home underdogs tonight.

Phoenix has major revenge on its mind after Kevin Durant burned them with a buzzer-beater back in January.

This is Durant’s first trip back to Phoenix since the blockbuster trade and the energy in the building will be playoff-level.

The Suns are finally healthy at the right time with both Dillon Brooks and Amir Coffey cleared to play.

Brooks avoided a suspension earlier today and will be the primary defender tasked with making life difficult for Durant.

Phoenix is an elite perimeter team that ranks fifth in the league in three-pointers made per game.

The Rockets are the best rebounding team in the NBA but they struggle to defend the arc without Fred VanVleet’s perimeter pressure.

Houston’s defensive rotation is vulnerable when teams move the ball and the Suns have the shooters to exploit those gaps.

The Suns have been a cover machine this season with a 46-30-2 ATS record that shows they are consistently undervalued by the market.

Devin Booker is in peak form averaging nearly 26 points per game and he historically thrives in these high-profile matchups.

While Houston relies on Alperen Sengun inside, Mark Williams has the length and mobility to challenge him without doubling.

Phoenix is the more desperate team fighting for seeding and they have had two full days of rest to prepare for this spot.

Expect the home crowd to be the difference-maker as the Suns' veteran depth takes over in the fourth quarter.

I like the Suns ML (+105)


My premium card for today features three selections across the NBA and MLB as I continue to identify the top value on the board. You can access all of my high-level analysis and daily plays by visiting my handicapper profile.

View Premium Picks →

Pick Released on Apr 07 at 10:31 am
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Jeff Alexander

Game Details
Apr 07 '26, 10:40 PM in 11h
NBA | Thunder vs Lakers
Play on: Thunder -15½ -110 at Draft Kings
Game Analysis

1* NBA - Thunder/Lakers FREE PICK on Thunder -15.5

Pick Released on Apr 06 at 10:35 pm
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Info Plays

Game Details
Apr 07 '26, 7:07 PM in 7h
NHL | Bruins vs Hurricanes
Play on: UNDER 6½ -120
Game Analysis

1* FREE INFO PLAY Bruins vs Hurricanes under 6½ -120

Pick Released on Apr 06 at 09:12 pm
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Steve Janus

Game Details
Apr 07 '26, 4:10 PM in 4h
MLB | ARI vs NYM
Play on: UNDER 7 -102
Game Analysis

1* Free Sharp Play on Diamondbacks vs Mets under 7 -102

Pick Released on Apr 07 at 12:00 am
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Brandon Lee

Game Details
Apr 07 '26, 6:45 PM in 7h
MLB | Cardinals vs Nationals
Play on: Cardinals +102 at betonline
Game Analysis

Tuesday's MLB Free Pick

PLAY ON: Cardinals +102

Pick Released on Apr 06 at 10:25 pm
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Sean Murphy

Game Details
Apr 07 '26, 11:10 PM in 11h
NBA | Rockets vs Suns
Play on: Suns PK -110 at Buckeye
Game Analysis

My selection is on Phoenix over Houston at 11:10 pm et on Tuesday.

The Rockets reeled off their sixth straight win as they held off the Warriors in Steph Curry's long-awaited return to the court on Sunday. That victory earned them at least a split of this final road trip of the regular season and I look for them to get tripped up by the Suns in Phoenix on Tuesday. The Suns have been scuffing their heels lately to the tune of a 1-2 SU and 0-3 ATS mark over their last three contests. With that being said they did end their brief two-game slide with a 120-110 win in Chicago on Sunday. I think we see them 'empty the tank' in the front half of this back-to-back situation (they'll host Dallas tomorrow night) before wrapping up the regular season with a two-game road trip. Keep in mind, this is a triple-revenge spot for Phoenix after Houston took the first three meetings in this series this season. The two teams haven't met since early-January. Take Phoenix (8*).

Pick Released on Apr 07 at 07:20 am
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AAA Sports

Game Details
Apr 07 '26, 8:40 PM in 9h
MLB | HOU vs COL
Play on: OVER 10½ -111
Game Analysis

AAA Sports' Selection: Houston Astros/Colorado Rockies (OVER):

Houston will start Mike Burrows -- has allowed 19 total baserunners through 10 and two thirds of an inning (seven runs.)

The Astros lead the MLB in runs scored a game with 7.0 this season so far.

They have seen the total go OVER in nine games in a row this season.

Colorado will start Kyle Freeland -- it's hard pitching in Colorado and we will see how he does today.

The Rockies gave up nine yesterday and the total is set at just 10.5 today.

The play is on the OVER.

Pick Released on Apr 07 at 10:00 am
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Mike Lundin

Game Details
Apr 07 '26, 4:10 PM in 4h
MLB | Diamondbacks vs Mets
Play on: Mets -152 at circa
Game Analysis

Diamondbacks vs Mets MLB Free Pick

The Angle(s): New York Mets right-hander Freddy Peralta gave up four runs in his home debut at Citi Field, but limited the Cardinals to one run on three hits over 5 1/3 innings in his first road start. Back for his season home start, I like Peralta to shut down an Arizona team 0-3 away from home. 

The Bet: METS (3%).

Pick Released on Apr 07 at 06:18 am
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Cole Faxon

Game Details
Apr 07 '26, 3:10 PM in 3h
MLB | BAL vs CWS
Play on: OVER 7 +105
Game Analysis

FREE PLAY on Orioles/White Sox over 7

Pick Released on Apr 07 at 10:45 am
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ProSportsPicks

Game Details
Apr 07 '26, 8:10 PM in 8h
NBA | Hornets vs Celtics
Play on: UNDER 220½ -110
Game Analysis

1*

Pick Released on Apr 07 at 03:03 am
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