Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Sunday, September 20, 2026

Juan Carlos Flores

Game Details
Sep 20 '26, 12:00 PM in 11h
Soccer | Fram vs Keflavik
Play on: Fram +100 at Bovada
Game Analysis

Recommended Bet: Fram +100

Pick Released on Sep 20 at 12:20 am
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Max Chase

Game Details
Sep 20 '26, 4:05 PM in 15h
NFL | Jaguars vs Broncos
Play on: Jaguars +2½ +100 at PlayMGM
Game Analysis

1* Free Pick on Jaguars +2½

Pick Released on Sep 18 at 10:46 am
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Stephen Nover

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Eagles vs Titans
Play on: Eagles -7 -110 at circa
Game Analysis

Unless injured left guard Landon Dickerson is worth seven points on the betting line, I don't understand why the Eagles are only a touchdown favorite against the Titans?

Dickerson is worth nothing on the betting line and the Eagles are light years ahead of the Titans. That's the bottom line. I am not going to overthink this. I'm just going to lay the points.

I'm not sure which is the bigger gap in favor of the Eagles, their skill position talent, or their considerable edges in the offensive and defensive lines.

What was so alarming about the Titans' 23-10 loss to the underdog Jets at home last week wasn't just the defeat, but how poorly they looked. Jets quarterback Geno Smith was only hit once on 24 pass attempts. Tennessee could only manage 195 yards of total offense and 11 first downs.

Sometimes you can put too much stock in one game. That's not the case here with the Titans. They haven't fixed their wretched offensive line and now their defense seems to be regressing. Cam Ward didn't have a good rookie season last year, didn't look good in preseason and he looked terrible in Week One.

The Dolphins just may have a serious challenger for the worst record this season that being the Titans.

It is an insult to the Eagles that the point spread is this low. (Editor's note: Stephen Nover had a winning opening NFL week looking to beat the NFL for the 29th time in 34 seasons. Stephen has three premium Sunday day plays, including his Total of the month, in addition to this free selection.) 

Pick Released on Sep 19 at 08:51 pm
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Brandon Lee

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Saints vs Ravens
Play on: OVER 45 -110
Game Analysis

Sunday's Free NFL Pick

PLAY ON: Saints/Ravens OVER 45

Pick Released on Sep 19 at 10:27 pm
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Jimmy Boyd

Game Details
Sep 20 '26, 4:05 PM in 15h
NFL | Raiders vs Chargers
Play on: Raiders +7 -120 at betus
Game Analysis

1* Free Pick on Raiders +7

The Chargers opened as double-digit home favorites against Arizona last week and lost 26-14.

Now the market is asking them to win by more than a touchdown against a better opponent.

That's a price I'll take.

Both teams have played 1 game this season, so this is about the matchup and the number, not streaks.

And the Week 1 tape favors Vegas.

The Raiders posted 5 sacks against Miami, tied for the NFL lead, with Kwity Paye getting 2 and Maxx Crosby adding 1.5.

Justin Herbert was sacked 3 times by Arizona and threw a pick.

That pass rush against that protection is the core of this play.

Herbert's weapons are thinning out too.

Ladd McConkey is questionable with a rib injury, and KeAndre Lambert-Smith landed on injured reserve.

If McConkey sits or plays limited, this offense runs through Quentin Johnston, who caught 2 of 6 targets last week.

On the other side, Ashton Jeanty went 23 for 102 on the ground and added 6 catches for 45 yards and 2 touchdowns.

He controls tempo and keeps this game short.

The fair knock on Vegas is Kirk Cousins.

Two interceptions and 160 passing yards in Week 1 is real, and he'll give one away here too.

But I don't need Cousins to win the game.

I need Jeanty and that front seven to keep it inside a touchdown, and the Raiders held Miami to 13 points and 259 total yards doing exactly that.

Getting the full 7 covers the most common margin in football.

That's line value.

I like the Raiders

Pick Released on Sep 16 at 07:56 am
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Jeff Alexander

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Steelers vs Patriots
Play on: Patriots -5 -110 at Ace
Game Analysis

1* NFL - Steelers/Patriots FREE PICK on Patriots -5

Pick Released on Sep 17 at 01:19 am
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Info Plays

Game Details
Sep 20 '26, 3:30 PM in 14h
Soccer | Los Andes vs Club Atlético Colón
Play on: Club Atlético Colón -168 at Bovada
Game Analysis

1* FREE INFO PLAY Club Atlético Colón -168

Pick Released on Sep 19 at 09:18 pm
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Rocky Atkinson

Game Details
Sep 20 '26, 4:05 PM in 15h
NFL | Jaguars vs Broncos
Play on: Broncos -2 -120 at betus
Game Analysis

Rocketman Sports FREE NFL play Sunday 9-20-26

Jacksonville @ Denver  (4:05 PM EST)
Play On:  Denver -2 -120

The Jacksonville Jaguars travel to Denver to take on the Broncos on Sunday afternoon.  Jacksonville is 1-0 SU overall this year while Denver comes in with an 0-1 SU overall record on the season.  Denver is 7-1 SU and ATS last 3 years as a home favorite of 7 points or less.  Denver is 7-1 ATS last 3 years at home after playing a division game.  The Broncos bounce back strong here.  We'll recommend a small play on Denver on Sunday!  Thanks and good luck, Rocky

Rocky Atkinson is on an INCREDIBLE 165-131 (56%) run over his last 304 NFL picks! $1,000/game clients now up $20,970 since December 15, 2013!  Rocketman has a TOP 8* NFL BEST BET and a 6* NFL play for EARLY Sunday!  Don't miss out!

Rocky Atkinson has a TOP 8* NFL BEST BET GAME OF THE WEEK on Sunday. One of the BEST HANDICAPPERS in the world is on an impressive 165-131 56% NFL run over his last 304 picks! Join one of the Top Experts over the past 30 years!

Rocky Atkinson has a TOP 8* NFL BEST BET for Sunday night.  One of the BEST HANDICAPPERS in the world is on an impressive 165-131 56% NFL run over his last 304 picks! Join the same handicapper that has made $1,000/game bettors $20,970 since December 15, 2013 with his Spread on Colts v. Chiefs!

Pick Released on Sep 19 at 05:30 pm
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Steve Janus

Game Details
Sep 20 '26, 8:20 PM in 19h
NFL | Colts vs Chiefs
Play on: UNDER 46½ -110
Game Analysis

1* Free Sharp Play on Colts vs Chiefs under 46½ -110

Pick Released on Sep 20 at 12:00 am
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Rob Vinciletti

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Panthers vs Falcons
Play on: Falcons +3 -120 at Bovada
Game Analysis

MASSIVE SUNDAY CARD UP 4-1 Last Sunday. Today a TOP RED ZONE Release, 26-0 AFC TOTAL OF the Year and 3 more best Bets. Comp play below

The NFL Comp play for Sunday is on Atlanta plus the points at 1 eastern. The Falcons have Rush starting and should be much better on offense with him this week as opposed to last week in Pittsburgh. They take on a Carolina team that allowed 50+ point last week in a loss to Chicago. Rob notes that week 2 road favorites are 0-6 to the spread long term off a home dog loss. The Falcons will likely control the ball behind a strong run game and they do have double revenge especially for the 30-0 loss here last season. Look for the Falcons to get the cover. GL Rob V-

Pick Released on Sep 19 at 09:25 pm
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Chip Chirimbes

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Browns vs Bucs
Play on: Browns +9 -118 at Ace
Game Analysis

Chip’s SNF Stand-Alone (4-0 100%) winner

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Chip’s Free NFL Winner

Cleveland at Tampa Bay 1:00 ET

Browns (+) over Buccaneers - Bot of these clubs took it on the chin last week and only one is expected to rebound and actually have a shot at the post-season. So, it will becomes especially difficult for the Buccaneers if they go 0-2 and the pressure is already on. Take CLEVELAND!

Pick Released on Sep 20 at 12:26 am
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Ray Monohan

Game Details
Sep 20 '26, 8:20 PM in 19h
NFL | Colts vs Chiefs
Play on: UNDER 48 -110
Game Analysis

UNDER 48

Locking this in early. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on the UNDER. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Sunday FREE NFL O/U Play

FOOTBALL IS HERE! 425-360 54% +2875 since Mid-Dec! The current run has been strong, and today’s card is posted. Tons of football up this week. Purchase a 7-day pass for best value! Ray’s DISCOUNTED Day Pass gets you full access too! Razor is a top-ranked handicapper across every network where his plays are sold, and he’s continuing to climb the leaderboards. As always… “Pad that bankroll one day at a time.”

Pick Released on Sep 15 at 01:01 am
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Alex Smart

Game Details
Sep 20 '26, 4:25 PM in 15h
NFL | Commanders vs Cowboys
Play on: OVER 50½ -105
Game Analysis

Fifty and a half in Arlington is the number I want you holding. Not because both defenses are fake. Because 50.5 is the number the market hung on a series that just lived 53, 66, 60, 48 and 55.

You are not fading defense. You are fading a 50.5 that is priced like this rivalry forgot how it scores. Cowboys lead it 81-49-2. That is the side of the ledger. The total is the other page. Last six meetings: 30-23, 44-22, 23-19, 34-26, 38-10, 45-10. Combined 53, 66, 42, 60, 48, 55. Five of six cashed a 50. Last two in this building: 44-22 and 23-19. One smash, one under on a 43.5. Public money will hammer the under because Week 1 was 24-22 and 28-20 and “NFC East always stalls in September.” That is how 50.5 gets to the window looking fat instead of the number that does not match Christmas, October, Thanksgiving, and January in this series.

Do not buy this down to 49.5 and pay extra juice to sleep better. The 50.5 is the reason I am writing it. Sit on your hands. Let the first quarter look like October in Dallas. If it is 14-10 at the half, the over is already doing its job.

Sunday 4:25. Dallas -4.5. Washington 0-1 after 24-22 in Philadelphia. Dallas 0-1 after 28-20 to the Giants. Combined 46 and 48 last week. That is not this series. This series in the last two years has been 66 and 53 and 60. Cowboys 3,150 points all-time in the rivalry, Washington 2,582. The building does not keep these games in the 30s unless somebody forgets to throw it.

Bet the over 50.5 in Commanders–Cowboys games.
Last 6 meetings: 53, 66, 42, 60, 48, 55. Five of six cashed 50. Average 54.0. (+3.6 units, ROI=54.5%)

Bet the over when these two meet in Dallas and the number is 50 or higher.
Last meeting here: 44-22. Posted 55.5 and still went over. (+1.0 units, ROI=90.9%)

Bet overs in this series when five of the last six already cleared 47.
38-10 was the “low” one and it still cashed 47. (+4.0 units, ROI=60.6%)

Pick Released on Sep 16 at 05:39 pm
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Sean Murphy

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Vikings vs Bears
Play on: UNDER 48½ -110
Game Analysis

My selection is on the 'under' between Minnesota and Chicago at 1 pm et on Sunday.

Scoring was up around the league last Sunday and nowhere was that more pronounced than in Carolina where the Bears put up nearly 60 points in a wild contest. Chicago head coach Ben Johnson said prior to the start of the regular season that he didn't just want his team's offense to be good this year, but record-setting. So far, so good. I do think the Bears will face a lot more resistance this week as they take on Brian Flores' Vikings defense. Minnesota got off to a slow start against Green Bay but ultimately took over proceedings in the fourth quarter to pull away for a season-opening victory. With that being said, it did lose QB Kyler Murray to a scary-looking concussion in that game, pressing Carson Wentz into action. I don't think the Vikes will want any part of a shootout with this loaded Bears offense on Sunday. In this divisional matchup, I simply feel this total is too high as an overreaction to last week's results. Take the under (8*).

Pick Released on Sep 19 at 07:07 am
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Andrew Gold

Game Details
Sep 20 '26, 1:00 PM in 12h
NFL | Eagles vs Titans
Play on: UNDER 39½ -105
Game Analysis

1% GOLD RUSH on Eagles/Titans: under 39½

Pick Released on Sep 19 at 08:35 am
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Oliver Smith

Game Details
Sep 20 '26, 4:05 PM in 15h
NFL | Jaguars vs Broncos
Play on: UNDER 45½ -110
Game Analysis

3* on under

Pick Released on Sep 19 at 05:07 am
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Brian Bitler

Game Details
Sep 20 '26, 4:25 PM in 15h
NFL | Commanders vs Cowboys
Play on: Commanders +4½ -115 at Draft Kings
Game Analysis

For one of my top free picks here for Sunday in the NFL I am looking at the Washington Commanders at the Dallas Cowboys. Both teams off a loss but the Commanders were in Philadelphia playing the best team in the NFC East the Eagles. Cowboys couldn’t get it done in New York huge difference. Washington should be able to keep this one within a field goal. Washington has the better defense and I think this team can run the ball against Dallas. 

Play on the Washington Commanders plus the points rotation #271

***DO NOT MISS MY NFL TITANIUM BEST BETS MY NFL BEST BETS ARE ON A FIRE RUN OF 38-19 67% OVER THE LAST 57***

Pick Released on Sep 10 at 10:09 am
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