Free Sports Picks of the Day
Browse all available free picks, predictions and matchup analysis for current in-season sports below.
The selections here are complimentary plays posted daily from sports betting and handicapping experts.
These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.
Sunday, May 24, 2026
Calvin King
[1%] Free Play on Hugo Dellien -130
Jack Jones
Jack's Free Pick Sunday: Twins/Red Sox UNDER 8
The forecast will aid us in cashing this UNDER 8 ticket between the Twins and Red Sox Sunday. Temps will be in the 40's with 15-20 MPH winds blowing in from right-center. It is also expected to be rainy.
Bailey Ober is 5-2 with a 3.63 ERA and 1.07 WHIP in 10 starts for the Twins this season. He is 2-2 with a 2.48 ERA in five career starts against the Red Sox, allowing just 8 earned runs in 29 innings with 30 K's.
Sonny Gray is 5-1 with a 2.93 ERA in eight starts for the Red Sox this season, including 3-0 with a 1.71 ERA in four home starts, allowing just 4 earned runs in 21 innings at Fenway Park. He is backed by one of the best bullpens in baseball with a 3.00 ERA on the season.
The Twins are 6-2 UNDER in their last eight games overall with 6 or fewer combined runs in five of them. The Red Sox are 10-3 UNDER in their last 13 games overall with 8 or fewer combined runs in 11 of those 13 games, and 7 runs or fewer in 10 of them. Bet the UNDER in this game Sunday.
No. 2 Ranked Overall Capper All-Time! Jack Jones has absolutely CRUSHED the books over the past 8-plus years! He is riding a 6928-6034 Run L3177 Days on all premium plays that has seen his $1,000/game players cash in $326,460! He was the No. 6 Ranked Overall Capper in 2022 as well as the No. 8 Ranked Overall Capper in 2023! He finished as the No. 2 Ranked Overall Capper in 2024 with his $1,000/game players up $187,470 since January 1st, 2022!
No. 1 Ranked NBA Capper All-Time! Jack Jones has put together a 3276-2782 NBA Run long-term that has seen his $1,000/game players cash in $260,120! He is a 8-Time Top 10 NBA Capper (#1 2023-24, #1 2012-13, #2 2020-21, #3 2021-22, #3 2017-18, #8 2008-09, #10 2015-16, #10 2011-12) as well! He is also on a 1566-1290 NBA Run over the long haul! Jack finished as the No. 1 Ranked NBA Capper in 2023-24 thanks to his 783-653 NBA Run since the start of 2023!
Jack has delivered a 124-89 Run L42 Days to add to his 270-200 Run L82 Days on all premium plays! He has cashed in an EPIC 107-60 NBA Run since February 26th! Jack adds to it with his ONE & ONLY 25* NBA Western Conference Playoffs GAME OF THE YEAR Sunday! This is his biggest release in the West for the ENTIRE postseason folks, so DO NOT be shy with your wagers! He has the winning side in Thunder/Spurs NAILED tonight folks, and you can too for just $49.95!
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Matt Sullivan
1* Bet on Mystics/Storm: under 160½
Oliver Smith
3* on Giants
Hunter Price
1* Free Pick on Ylies Djiroun +154
Ricky Tran
Ricky's 1* play on CLE.
Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.
- Cleveland is 7-1 SU in its last 8 games.
- Cleveland is 10-2 SU in its last 12 games played in May.
- The Phillies are 1-3 in their last 4 games.
Verdict: The value is on the road favorite.
Frank Sawyer
FRANK’S CUTTING ROOM FLOOR FOR SUNDAY, 5/24:
My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. The last play I cut for Sunday morning is with Over the Total in the match between Bournemouth and Nottingham Forest. Bournemouth (W13-D17-L7) still has an outside chance to qualify for the Champions League with a victory in this match along with a Liverpool loss and somehow overcoming a -6 goal net differential with the Reds. Making up six net goals versus Liverpool may be too much to ask — but the Cherries will be aggressive in this match in trying to make something happen. While they have scored 28 goals on the road in the English Premier Leagye, their expected Goals (xG) rises to 33.26 in their previous 18 matches on the road in the English Premier League. And while they have surrendered 33 goals on the road, their expected Goals Allowed (xGA) has been even worse at 38.52. Nottingham Forest (W11-D10-L16) is winless in their last three matches across all competitions with two outright losses after a 3-2 loss at Manchester United in English Premier League action last Sunday. Forest has their minds on the proverbial beach with nothing at stake in this match. In 16th place on the EPL table, they are safe from relegation but eliminated from qualifying for European competition. Three of their last four matches have seen at least four combined goals — and Nottingham Forest has surrendered eight combined goals over that span. At home, they have only scored 19 goals — but their xG rises to 26.14. Forest has surrendered 22 goals at home — but it could be worse given their xGA of 26.86 in those previous 18 EPL matches. Take Over the Total. Best of luck — Frank.
Frank Sawyer’s Hollywood Sports is on a 16 of 25 (64%) Soccer Match of the Year run after DELIVERING their 25* UEFA Europa League Match of the Year on Aston Villa on Wednesday to further their 23 of 36 (64%) Soccer run! Frank is on a 93 of 151 (62%) English Premier League run — and now he furthers his 7 of 11 (64%) EPL Match of the Month/Year mark with his 25* English Premier League Match of the Year at 11:30 AM ET on Sunday!
Frank's 20 of 23 (87%) NHL Game of the Month/Year Playoff run kept up after DELIVERING their 25* NHL Atlantic Division Game of the Year on Montreal at +110 in that Game Seven on Monday! Frank’s 13-0-1 NHL run improves his 24 of 28 (86%) NHL playoff mark with featured 25*/20*/10* plays that fuels his longer-running 33 of 45 (73%) NHL featured plays clip — and now he furthers his 11 of 13 (85%) NHL playoff sides run of underdogs and favorites priced up to -150 with his 25* NHL Western Conference Game of the Year for the Colorado-Vegas money-line side winner on ESPN at 8:10 PM ET! Does Frank think that the Avalanche bounce back — or do the Golden Knights have firm control of this series? DO NOT MISS OUT!
Bobby Conn
1* Free Play on Mystics/Storm under 160½ -110
Dave Price
Dave's Sunday Free Play:
1* on Pittsburgh Pirates +136
The Key: I like the price we are getting on the Pirates as they look to avoid the sweep Sunday after dropping the first 2 games of this series to the Toronto Blue Jays. The Pirates have the much better offense scoring 4.9 RPG compared to 4.1 RPG for the Blue Jays. Mitch Keller sports a 3.86 ERA and 1.06 WHIP in 10 starts this year. He has been even better on the road with a 3.57 ERA and 0.93 WHIP. Keller held the Blue Jays to 1 ER in 6 innings with 8 strikeouts in his only previous start in Toronto. Dylan Cease yielded 5 ERA in 5 innings to the Yankees in his last start. He has yielded 5 ER and 14 base runners in 8 2/3 innings in his last 2 starts against the Pirates, both of which occurred last season. Take Pittsburgh.
**4X Top 5 MLB Handicapper!** Dave is on a 2776-2491 MLB Run since June 8th, 2011 to really put a beating on the books in baseball! His $1,000/game investors won $15,660 in MLB in 2023! He finished as the #1 Ranked MLB Capper in 2024 with his $1,000/game investors winning $41,550 for an even bigger season! Dave is in the midst of a 225-173 MLB Run since last year and he is on a 88-63 Run L25 Days in all sports! Give your book the beating it deserves today and hop on board for Dave's Sunday All Sports 5-Pack for $49.95! By doing so you'll earn access to his 7* NBA Playoffs Game of the Year which is among 1 NBA & 4 MLB picks for you to crush your book with today ladies and gents! Dave guarantees you'll cash in a profit or you get Monday's picks for FREE!
Info Plays
1* FREE INFO PLAY Basel Shalaan +124
John Martin
1 Unit FREE PLAY on San Francisco Giants +100
The San Francisco Giants just hung 10 runs on the Chicago White Sox yesterday. They should also get to Noah Shultz, who is 2-3 with a 4.93 ERA in seven starts this season, giving up 19 earned runs in 34 2/3 innings. And this Chicago bullpen has a 4.82 ERA on the season and a 5.74 ERA on the road. Robbie Ray has been dominant at home this season at 3-1 with a 1.91 ERA in five starts, giving up 6 earned runs in 28 1/3 innings. The Giants have a 3.34 ERA as a bullpen this season. Give me the Giants.
*Top 10 Overall Capper 4 of L9 Years!*
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I am a 7-Time Top 10 NBA Capper! I finished as the #2 Ranked NBA Capper in 2023-24 and backed it up by finishing as the #4 NBA Capper in 2024-25! I have cashed in a 894-765 NBA Run since 2023! Come bet with a proven winner today and get your hands on 1 NBA & 6 MLB winners inside my Sunday All-Inclusive 7-Pack for $49.99! This card features THREE 5 Unit BEST BETS in the Thunder/Spurs, Twins/Red Sox & Cardinals/Reds games today! You pay *ONLY $7.14/Play* for all 7 winners, and you are GUARANTEED-to-PROFIT or I'll send you Monday's plays for FREE!
Steve Janus
1* Free Sharp Play on Yankees -125
Brandon Lee
Sunday's Free MLB Pick
PLAY ON: Tigers +110
Alex Smart
Sundays in May can feel like a bit of a baseball hangover after a busy weekend, but this interleague matchup at Rogers Centre has some real meat on the bone for bettors who love a good pitching edge.
The Blue Jays get the ball from Dylan Cease, who's been one of the more consistent arms in the American League this year with a sparkling 2.98 ERA. He's facing off against Mitch Keller of the Pirates, who sits around 3.86. That gap isn't massive on paper, but it starts to look meaningful when you factor in recent form and the venue.
Toronto sits at roughly 25-27 on the season , classic middling squad territory , while Pittsburgh hovers right around .500 at 26-26. Neither team is lighting the world on fire, but the Jays have shown they can capitalize at home. Historically, home favorites with a clear starter advantage like this have a sneaky way of cashing more often than the betting public gives them credit for, especially in interleague play where NL teams sometimes struggle adjusting to the designated hitter.
Toronto has been solid at Rogers Centre lately, winning 7 of their last 10 home games overall. Against Pittsburgh specifically, they've taken 6 of the last 7 meetings on home turf. That's not ancient history either , these are recent battles that show a pattern of the Jays handling this particular visitor.
The Pirates, meanwhile, have been shaky on the road. They've dropped 6 of their last 7 head-to-heads in this series and generally struggle as road underdogs of any size. Their offense has a habit of going quiet against strikeout-heavy pitchers, and Cease fits that bill perfectly with his swing-and-miss stuff.
Moneyline feels like the cleanest play here. Run lines are getting a bit juiced on Toronto, and the total (sitting at 7.5) could swing based on how deep the bullpens go , something that's always a coin flip on getaway day. I'll take the side with the better starter in his home park and a squad that tends to rise up in these spots.
It's the kind of bet that doesn't scream "life-changer," but in a quiet Sunday slate, it stands out as the spot with the most logic behind it. I've been burned enough times betting on paper mismatches that weren't there, but this one checks enough boxes , pitching, home/road splits, and series history , to feel worth riding with.
Sean Murphy
My selection is on the 'over' between Colorado and Vegas at 8 pm et on Sunday.
The 'under' has now cashed in four straight games involving the Golden Knights. That's notable as they've posted just one 'under' streak lasting longer than four games this season with that coming during a six-game streak back in March. The Avalanche, meanwhile, have posted just two 'under' streaks lasting more than two games dating back to February 25th and they've yet to see three consecutive games stay 'under' the total in these playoffs. Vegas home games have been considerably higher-scoring than its away affairs this season, averaging 6.5 total goals here at T-Mobile Arena. Take the over (8*).
Mike Lundin
Dodgers vs Brewers MLB Free Pick
The Angle(s): The Los Angeles Dodgers have at 17–10 straight up and 16–10 against the runline been one of the most profitable road favorites this season, so why bother with the moneyline when we can get a much better price on the runline?
Milwaukee has won Brandon Sproat’s (1-2, 5.75 ERA) last three starts, but he’s given up six runs across nine innings in the last two. Milwaukee’s bats have been inconsistent against quality right-handed pitching, and I don’t think the Brew Crew can provide enough run support in this one.
The Bet: DODGERS -1½ (3%).
Sizzling 5-1 (83%) MLB moneyline run & 10-2 (83%) run with NBA sides!
For Sunday, Mike has a solid pick on Thunder v. Spurs, a 5% MLB Game of the Year MEGA MAX (IL) and more... Grab an all-sports subscription to ensure you don't miss a single bet.
Andrew Gold
1% GOLD RUSH on Luciano Darderi -5
Juan Carlos Flores
Recommended Bet: Fulham +195
ProSportsPicks
PSP Data Driven 1* Blue Jays
At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.
Our models suggest that the value is on the favorite. The Blue Jays are 7-3 in their last 10 games. The Pirates are 3-7 in their last 10 games.
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