Free Sports Picks of the Day
Browse all available free picks, predictions and matchup analysis for current in-season sports below.
The selections here are complimentary plays posted daily from sports betting and handicapping experts.
These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.
Saturday, January 24, 2026
Totals Guru
Free Total Annihilator On Panthers vs Wild over 6 -115
Max Chase
1* Free Pick on Patriots/Broncos over 42½
Bobby Conn
1* Free Play on UC-Davis -7½ -110
ProSportsPicks
PSP Data Driven 1* Jazz.
At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.
Our models suggest that the value is on the Underdog. Utah is 5-2 ATS in its last 7 games when playing at home against Miami. Miami is 0-5 ATS in its last 5 games against Utah.
Kyle Hunter
*Free Play Over* The Sacramento State Hornets are the fastest paced team in the Big Sky Conference. Mike Bibby is a first year coach here, and he said he wants this team running like crazy. So far they have definitely stuck to the script and ran as much as possible. The Hornets are good at getting to the line and E Washington fouls quite a bit.
Eastern Washington should get second chances, and the Eagles have been very good on offense on their home floor this year.
Take the over.
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Jack Jones
Jack's Free Pick Saturday: Fresno State +4
This looks like the ultimate letdown spot for the Grand Canyon Antelopes. They are coming off consecutive upset home wins over Utah State by 10 and San Diego State by 1 in an incredible finish. The Antelopes are fat and happy coming into this game with Fresno State, which they won't be nearly as motivated for Saturday night.
Fresno State is no pushover. The Bulldogs have gone 6-1 ATS in their last seven games overall. They are 8-3 ATS at home this season and were last seen at home upsetting both Colorado State and Wyoming as identical 3.5-point dogs in both contests.
Grand Canyon has only played four true road games all season. The Antelopes are 2-2 SU in those two road games with losses at New Mexico by 23 and at Saint Louis by 14. That's the same New Mexico team that Fresno State just took to the wire in a 83-74 road loss as 15.5-point dogs on Wednesday. The spot really favors the Bulldogs tonight. Bet Fresno State Saturday.
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Jeff Alexander
1* NBA - Bulls/Celtics FREE PICK on Bulls PK
John Martin
1 Unit FREE PLAY on CS-Fullerton PK
Fullerton wants revenge from a 94-91 home loss to Cal Poly in their first meeting this season. Cal Poly shot an absurd 18-of-37 (48.6%) from 3-point range to win that game. It's a Cal Poly team that ranks 222nd in 3-point percentage at 33% this season. It's also a regressing Mustangs team that has gone just 2-8 SU in their last 10 games overall. That includes consecutive blowout losses by 20 at home to Hawaii and by 40 at UCSB. Fullerton is coming off a 71-61 home win over Long Beach State and recently upset both UC-San Diego by 17 on the road and UCSB by 11 at home. The Titans are the better team and it will show in the rematch tonight. Give me CS-Fullerton.
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Matt Fargo
This is a play on the UC San Diego Tritons for our Saturday Free Play. UC Irvine is coming off a win at UC Riverside to snap a two-game losing streak and this is now the Anteaters fourth straight road game and their sixth road game in their seven games in January and while most of these have been in California, it is still taxing. They are 4-3 on the road with the best win coming against CS Fullerton with is No. 200 in the NET Rankings. UC Irvine is 10-0 in non-Division I and Quad 4 games but just 3-7 in Quad 2 and Quad 3 games including 0-3 in the former which is where this game falls. UC San Diego is back home after winning two straight games on the road to improve to 5-3 in the Big West Conference so it has not been a great start for the reigning champions but the Tritons are coming off a strong win at UC Davis and they own a great home win over top ranked Hawaii by 10 points. This game falls into Quad 3 and UC San Diego is 9-0 this season in Quad 3 games. Play (832) UC San Diego Tritons
NBA 31-15-1 Run continues Saturday. CBB 151-136-2 Run. 14 Winners Saturday. 241-214-10 NFL Run. Championship Games Posted. CFB finished on a 29-14 Run after the Miami Winner Monday. All Sports Sub Gets Everything.
Alex Smart
Tennessee and Alabama square off in a compelling SEC matchup at Coleman Coliseum in Tuscaloosa, with the Volunteers holding a 12-6 overall record and 2-3 in conference play, while the No. 17 Crimson Tide stand at 13-5 and 3-2 in the SEC. This game highlights a classic contrast of styles, featuring Alabama's potent offense against Tennessee's formidable defense, and it presents several intriguing betting angles rooted in recent trends and key statistics.
Alabama's offense has been a standout this season, averaging 93.5 points per game with efficient three-point shooting and a fast-paced approach that ranks among the nation's best. Guard Labaron Philon Jr. anchors the attack, posting 22.0 points per game on 52.5% shooting from the field while dishing out 4.7 assists. When available, Aden Holloway bolsters the scoring with nearly 18 points per contest. However, the Tide's defense remains a glaring weakness, surrendering 82.6 points per game and ranking 329th nationally in that metric. At home, Alabama has performed well as favorites, winning nine of their last 10 straight up in such scenarios, and they've covered the spread in four of their last six home games against SEC opponents. That said, they've struggled against the spread in home matchups with top-100 teams, going 2-7 in their last nine, and their overall form shows a 3-2 straight-up record but just 2-3 against the spread over the past five games.
Tennessee, on the other hand, brings one of the country's top defenses to the table, limiting foes to 68.8 points per game and excelling in adjusted defensive efficiency within the top 15 nationally. Their rebounding dominance is another key strength, with a +10.2 margin per game that ranks fourth in the nation, helping to stifle second-chance points. Forward Nate Ament has emerged as a reliable scorer, averaging 15.4 points and 6.3 rebounds, including three straight games with 17 or more points. Guard Ja’Kobi Gillespie adds offensive punch with 19.0 points and 5.5 assists per game, recently exploding for a season-high 34 points. While the Vols score 82.4 points per outing, their offense can be erratic, particularly from beyond the arc where they connect on just 31.5% of attempts. Road trends are a concern for bettors, as Tennessee is 0-5 against the spread in their last five away contests, often losing steam in tough environments, though their rebounding edge could allow them to dictate a slower pace and force contested shots.
Head-to-head, Tennessee has owned this series lately, winning four consecutive games straight up and covering the spread in three of those four. The stylistic clash, Alabama's top-three national scoring pace versus Tennessee's grind-it-out mentality, creates opportunities; if the Vols control the boards and tempo, they could hang around as underdogs, but Alabama's home efficiency and ability to force turnovers (where Tennessee ranks average) favor the Tide pulling away.
Injuries could play a pivotal role, with Alabama dealing with several question marks. Guards Aden Holloway (wrist) and Amari Allen (hip/ankle) are questionable, freshmen Davion Hannah and Collins Onyejiaka are out for medical reasons, forward Keitenn Bristow is sidelined with an ankle issue, and guard Latrell Wrightsell Jr. remains absent due to a leg injury since early January. These could strain their depth and amplify defensive issues. Tennessee, meanwhile, enters without significant injury concerns, providing a rotation advantage.
On the betting lines, Alabama is favored by 6.5 points, with moneyline odds around -250 for the home team and +200 for the visitors. Considering Alabama's scoring prowess and home trends, the smart play is on the Crimson Tide to cover the 6.5-point spread, as their offense should exploit Tennessee's inconsistent scoring.
Sean Murphy
Saturday CBB Free play. My selection is on Idaho State plus the points over Montana at 6 pm et on Saturday.
We missed with Idaho State two nights ago as it lost its second straight game, falling by a 74-62 score at Montana State. We'll call for the Bengals to rebound and salvage the finale of this two-game Montana trip on Saturday. The Grizzlies shot the lights out in a double-digit win over Weber State on Thursday. They've connected on a blistering 36 and 31 field goals in their last two games after being held to 26 or fewer in four straight and six of their previous seven contests. I do think the Bengals can keep them in check here, noting that they've limited 10 of their last 12 opponents to 60 or fewer field goal attempts. Montana isn't an elite defensive team by any means, having allowed 15 of its last 18 opponents to connect on 25 or more field goals. While Montana does own the slightly better overall record in this matchup this season, Idaho State has faced the more difficult schedule by most metrics. Take Idaho State.
Mike Lundin
Kings vs Blues NHL Free Pick
The Angle: This looks like a good spot to fade the St. Louis Blues who have managed just three goals across a three-game losing streak amid offensive struggles. The Los Angeles Kings snapped their own four-game skid with a 4-3 win over the Rangers on January 20 last time out and hold a massive rest advantage, with the Blues on no rest after a 3-2 loss in Dallas last night. The Kings' freshness make them the clear play.
The Bet: KINGS (3%).
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Andrew Gold
1% GOLD RUSH on Learner Tien +195
Oliver Smith
3* on Rams
Brian Bitler
For my best free pick on the board here for Saturday in college basketball I am looking at the Kansas Jayhawks at the Kansas State Wildcats. Big time rival game here as everyone knows and Kansas has been surging but this is their second straight road game and a game against a team that is as desperate as they come. Just 1-6 ATS in their last 7 games and Kansas well they have covered 3 straight games and sure too have the bandwagon guys foaming at the mouth to bet them here on Saturday night. I think Kansas State is much better than their record indicates. Look for them to make a run late and keep this game within a possession.
Play on Kansas State plus the points rotation #800
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