Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

Sort by sport:

Thursday, July 23, 2026

Ricky Tran

Game Details
Jul 23 '26, 3:07 PM in 4h
MLB | Rays vs Blue Jays
Play on: Blue Jays -101 at circa
Game Analysis

Ricky's 1* play on TOR.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- Tampa Bay are 3-6 SU in its last 9 games on the road.

- Tampa Bay are 3-5 in their last 8 games.

- Shane Bieber has won 2 of his last 2 starts for the Blue Jays.

Verdict: The value is on the home favorite.

Pick Released on Jul 23 at 07:54 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Jack Jones

Game Details
Jul 23 '26, 1:10 PM in 2h
MLB | Twins vs Guardians
Play on: Twins +126 at circa
Game Analysis

Jack's Free Pick Thursday: Minnesota Twins +126

The Minnesota Twins have the advantage on the mound today and should not be underdogs to the Cleveland Guardians.  They also trail the Guardians by four games in the AL Central, so they will be highly motivated for a victory in Game 4 today to even this series.

Taj Bradley has allowed 2 earned runs or fewer in five of his last six starts.  He has allowed 13 earned runs in 36 innings with 44 K's for a 3.25 ERA during this stretch.  Bradley has owned the Guardians, going 2-1 with a 1.54 ERA in four career starts against them while allowing just 4 earned runs in 23 1/3 innings with 31 K's.

Gavin Williams has allowed 2 earned runs or more in eight consecutive starts, including 3 earned runs or more in five of them.  He has allowed 27 earned runs and 11 homers in 43 innings for a 5.65 ERA in his last eight starts.  

Williams has allowed 7 earned runs in 13 innings in his two starts against Minnesota this season.  He is 0-3 with a 5.21 ERA and 1.74 WHIP in his last four home starts against the Twins, allowing 11 earned runs and 33 base runners in 19 innings.  Bet the Twins Thursday.

No. 3 Ranked Overall Capper All-Time! Jack Jones has absolutely CRUSHED the books over the past 8-plus years! He is riding a 7040-6152 Run L3237 Days on all premium plays that has seen his $1,000/game players cash in $307,410! He was the No. 6 Ranked Overall Capper in 2022 as well as the No. 8 Ranked Overall Capper in 2023! He finished as the No. 2 Ranked Overall Capper in 2024 with his $1,000/game players up $170,420 since January 1st, 2022!

Jack Jones has SIX Top-10 MLB Finishes (#4 2024, #8 2023, #5 2019, #6 2014, #6 2010, #4 2009) to his credit! He finished as the No. 8 Ranked MLB Capper in 2023 with his $1,000/game players up $21,110 in 2023! He backed it up by finishing as the No. 4 Ranked MLB Capper in 2024 with $1,000/game players up $34,230! He has delivered a 305-260 MLB Run since last season!

Jack has delivered a 463-385 Run on all premium plays since February 11th that has $1,000/game players up $36,120! This money train stays right on track with Jack's Thursday MLB 3-Play Power Pack for $59.95! Leading the charge are a pair of top play winners in his 20* MLB BLOWOUT GAME OF THE WEEK along with his 20* MLB No-Doubt Rout! You'll also receive his 15* MLB Total DOMINATOR on the bases upon purchase today folks!

Sign up and bet with confidence knowing you are GUARANTEED PROFITS or Friday's entire MLB card is ON JACK!

Pick Released on Jul 23 at 10:10 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Jeff Alexander

Game Details
Jul 23 '26, 6:40 PM in 8h
MLB | Royals vs Tigers
Play on: Royals +185 at Ace
Game Analysis

1* MLB - Royals/Tigers FREE PICK on Royals +185

Pick Released on Jul 23 at 09:47 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Info Plays

Game Details
Jul 23 '26, 1:10 PM in 2h
MLB | MIN vs CLE
Play on: UNDER 8 -130
Game Analysis

1* FREE INFO PLAY Twins vs Guardians under 8 -130

Pick Released on Jul 22 at 08:18 pm
CLICK HERE FOR PREMIUM PICK OPTIONS

Steve Janus

Game Details
Jul 23 '26, 5:15 PM in 6h
MLB | Diamondbacks vs Cardinals
Play on: Diamondbacks +114 at Buckeye
Game Analysis

1* Free Sharp Play on Diamondbacks +114

Pick Released on Jul 23 at 12:00 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Rob Vinciletti

Game Details
Jul 23 '26, 2:00 PM in 3h
Soccer | Benfica vs St. Gallen
Play on: Benfica -1¼ -125 at Bovada
Game Analysis

The 100% NATIONAL LEAGUE TOTAL OF THE MONTH and a TRIPLE PERFECT Canadian FOOTBALL League Play headline tonight. Soccer comp play below

The Thursday Europa League round 2 Qualifier play is on Benfica -1.5 goals at 1 eastern. Benfica finished 3rd overall in the Primeira LIGA The Top league in Portugal. Benfica made it to the knockout stage in the Champions League last year before bowing out to Real Madrid, this time around its the Europa and they take on Swiss Side St. Gallen and they won their domestic league cup but have looked inept in 2 friendlies this summer losing 6-3 and 3-0, the last of which was to Norwich City. There is a large gulf in talent between the two teams and even with the Home field we will back Benfica to secure the multiple goal win. GL Rob V-

Pick Released on Jul 22 at 10:25 pm
CLICK HERE FOR PREMIUM PICK OPTIONS

Doc's Sports

Game Details
Jul 23 '26, 9:00 PM in 10h
CFL | Edmonton Elks vs Saskatchewan
Play on: UNDER 58½ -110
Game Analysis

Free Play from Doc’s Sports. Take #688 Under in Edmonton @ Saskatchewan (9p.m., Thursday, July 23 CBS Sports Network) Edmonton scored just 19 points last week and I see them struggling to light up the scoreboard on Thursday in the CFL as Week 8 gets underway at Mosaic Stadium. These are two of the best three teams in the CFL, and both teams have strong defenses, especially the Elks. Edmonton has allowed just 138 points in 6 games. Saskatchewan has allowed over 30 points per game, but they are coming off a bye and that will help them get some defensive players back for this game. Often times when good teams meet, the defensive’s dominate and we expect a low scoring game on Thursday. Do not miss out on Doc’s Sports Weekend card featuring top plays in Soccer, UFC, CFL, and KBO.

Pick Released on Jul 20 at 03:02 pm
CLICK HERE FOR PREMIUM PICK OPTIONS

Brandon Lee

Game Details
Jul 23 '26, 5:15 PM in 6h
MLB | Diamondbacks vs Cardinals
Play on: Cardinals -118 at Ace
Game Analysis

Thursday's Free MLB Pick

PLAY ON: Cardinals -118

Pick Released on Jul 23 at 09:35 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Sean Murphy

Game Details
Jul 25 '26, 7:00 PM in 2d
CFL | Toronto vs BC
Play on: Toronto -3½ -105 at circa
Game Analysis

My selection is on Toronto minus the points over B.C. at 7 pm et on Saturday.

The Argonauts have still yet to play a game at home this season with the World Cup previously taking up residence in their home stadium in Toronto. After Saturday's game they'll finally look ahead to their 'home opener' following a bye week. Needless to say, the importance of this game has been ratcheted up thanks to a three-game slide, both SU and ATS. We do know the Argos are capable of better. They opened the season with a hard-fought 37-30 loss in Montreal before delivering convincing victories in Ottawa and Saskatchewan. Save for a blowout defeat in Calgary on July 2nd, Toronto hasn't been all that far off. It has been moving the ball through the air at will and has turned it over a grand total of five times over its last four games. That's in stark contrast to the Lions, who haven't been able to get anything going offensively and have committed a whopping eight turnovers over their last three contests. The Lions have been held to fewer than 80 rushing yards in three of five games to date. Of course, they're up against it now with QB Nathan Rourke sidelined due to injury. Take Toronto (8*).

Pick Released on Jul 23 at 09:26 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Mike Lundin

Game Details
Jul 23 '26, 5:15 PM in 6h
MLB | Diamondbacks vs Cardinals
Play on: Diamondbacks +111 at Buckeye
Game Analysis

Diamondbacks vs Cardinals MLB Free Pick

The Angle(s): This looks like a good spot to back an Arizona team playing its best baseball of the season. The Diamondbacks have won eight of their last 10 games, while St. Louis dropped four straight before narrowly beating the Angels 1-0 last night.

That victory completed a six-game Cardinals road trip, creating a potentially difficult travel and adjustment spot as they return home for this makeup game.

Cardinals right-hander Michael McGreevy (4-7, 2.92 ERA) has pitched well, but St. Louis has still lost seven of his last 10 starts. Arizona counters with right-hander Brandon Pfaadt (4-1, 4.58 ERA), who owns a 2.67 ERA while leading the Diamondbacks to four wins across his last five starts.

Pfaadt recently faced St. Louis on July 18, allowing only two runs without issuing a walk over 5 1/3 innings in Arizona’s 5-3 victory

The Bet: Diamondbacks (3%). 

Pick Released on Jul 23 at 07:06 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Andrew Gold

Game Details
Jul 23 '26, 3:07 PM in 4h
MLB | Rays vs Blue Jays
Play on: Blue Jays -101 at circa
Game Analysis

1% GOLD RUSH on Blue Jays -101

Pick Released on Jul 23 at 08:15 am
CLICK HERE FOR PREMIUM PICK OPTIONS

ProSportsPicks

Game Details
Jul 23 '26, 9:00 PM in 10h
CFL | Edmonton Elks vs Saskatchewan
Play on: Saskatchewan -4 -110 at circa
Game Analysis

PSP Data Driven 1* Saskatchewan.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the favorite. Saskatchewan are 7-3 in their last 10 games. Saskatchewan are 5-3 in the last 8 meetings versus Edmonton.

Pick Released on Jul 23 at 07:44 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Joe Duffy

Game Details
Jul 23 '26, 3:07 PM in 4h
MLB | Rays vs Blue Jays
Play on: Blue Jays -103 at betus
Game Analysis

This is the strongest Luck Gap play on Thursday’s card. Tampa Bay ranks No. 1 in TeamRankings’ Luck Ratings at +8.87, while Toronto sits No. 28 at -5.78—a massive 14.65-point gap. We believe the significantly unluckier team is the value side.

The current series results make Toronto uncomfortable, but they also inflate Tampa Bay’s market value. The Rays have won the first three games and are 8-1 against Toronto this season, yet the Blue Jays remain a small home favorite. That is a strong oddsmaker signal.

Toronto also has the more trustworthy starting-pitcher upside. Shane Bieber is coming off six shutout innings against the White Sox, allowing only three hits while striking out six. He owns a solid 3.27 career ERA in seven starts against Tampa Bay.

Rays starter Ian Seymour has a 5.96 ERA across his last five appearances, averaging only 4.1 innings. He has allowed nine earned runs and five home runs over his last three outings, forcing Tampa Bay to lean heavily on a bullpen that has already worked throughout the series.

Toronto has committed six errors and scored only six runs during the first three games. Those struggles are real, but they are also difficult to sustain indefinitely. Back the extreme Luck Gap, the pitching bounce-back and the telling home-favorite price.

BET TORONTO 

Everything points to another POWERFUL winner from Joe Duffy’s Picks. Elite computer analysis, respected insider intel, proven systems, and my top organic advisor all agree on one side. Today's ⭐️⭐️⭐️⭐️⭐️ 5-Star Wise Guy Best Bet goes at 5:15 ET. This is a DOMINANTHIGH-CONFIDENCE release. All insane intel released in in-depth breakdown. Moneyline bets 43-21 +24.23 (one unit per bet) since April 6. 

Pick Released on Jul 23 at 09:16 am
CLICK HERE FOR PREMIUM PICK OPTIONS

Check back often as picks and predictions are posted here at different times during the day and week.

Don't miss your opportunity to get extra confidence on a play that you were thinking about making.

Make sure to avoid blindly placing a bet on a pick without seeing how a handicapper is currently performing first.

Take a look at current rankings and records of handicappers or click on a name to follow one for a few days. Just like teams and players, pro bettors have hot and cold streaks as well.

Also, even though the picks above are posted as being free, doesn't mean they aren't being played by the handicapper.

They are still good quality plays, just not their strongest for today. To get top rated selections, visit their profile page or see today's expert picks.

Back to Top