Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Friday, May 22, 2026

Calvin King

Game Details
May 22 '26, 11:35 AM in 10h
Tennis | A De Minaur vs Tommy Paul
Play on: A De Minaur -130 at circa
Game Analysis

[1%] Free Play on A De Minaur -130

Pick Released on May 22 at 12:39 am
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Jack Jones

Game Details
May 22 '26, 7:10 PM in 17h
MLB | MIN vs BOS
Play on: UNDER 8 -115
Game Analysis

Jack's Free Pick Friday: Twins/Red Sox UNDER 8

It's going to be cold with temps in the 50's at Fenway Park Friday night.  We get two struggling, banged up lineups up against two impressive left-handers tonight.  Runs will be at a premium in this one.

Payton Tolle is 2-2 with a 2.64 ERA and 0.82 WHIP in five starts for the Red Sox this season.  He has allowed just 9 earned runs and 25 base runners in 30 2/3 innings with 30 K's.  He is backed by one of the best bullpens in baseball with Boston having a 2.98 ERA this season.

Connor Prielipp is 1-2 with a 2.88 ERA and 0.96 WHIP in five starts for the Twins this season.  He has allowed 8 earned runs and 24 base runners in 25 innings with 29 K's.  He faces an extremely banged up Boston lineup that has produced 4 runs or fewer in 12 of its last 13 games overall, and 3 runs or fewer in nine of its last 11 games.

The Twins are 5-1 UNDER in their last six games overall with 5 or fewer combined runs in four of them.  The Red Sox are 9-2 UNDER in their last 11 games overall with 8 or fewer combined runs in 10 of those 11 games, and 7 runs or fewer in nine of them.  Bet the UNDER in this game Friday.

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Pick Released on May 22 at 12:14 am
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Ricky Tran

Game Details
May 22 '26, 7:15 PM in 17h
MLB | Nationals vs Braves
Play on: Braves -1½ -105 at Bovada
Game Analysis

Ricky's 1* play on ATL.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- Atlanta is 4-1 in its last 5 games.

- Washington is 2-9 in its last 11 games against Atlanta.

- Washington is 2-4 in its last 6 games against an opponent in the National League East Division

Verdict: The value is on the Home favorite.

Pick Released on May 21 at 11:42 pm
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Dave Price

Game Details
May 22 '26, 9:38 PM in 20h
MLB | TEX vs LAA
Play on: OVER 7½ -118
Game Analysis

Dave's Friday Free Play:

1* on Rangers/Angels OVER 7.5

The Key: The OVER is 9-1 in the last 10 matchups between the Rangers and Angels with 9 or more combined runs in 9 of those 10 contests.  Jacob DeGrom yielded 4 HR in his last start against the Astros.  DeGrom has yielded 10 ER and 4 HR in 15 1/3 innings in his last 3 starts against the Angels.  He is 0-1 with a 5.65 ERA in 3 lifetime starts in Los Angeles.  Grayson Rodriquez will be making his 2nd start of the year for the Angels.  He yielded 7 ER in 3 2/3 innings to the Dodgers in his 1st start.  Rodriquez is 1-2 with a 9.56 ERA and 1.81 WHIP in 4 lifetime starts against the Rangers, yielding 17 ER in 16 innings.  Take the OVER.

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Pick Released on May 22 at 12:27 am
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John Martin

Game Details
May 22 '26, 7:05 PM in 17h
MLB | Rays vs Yankees
Play on: Rays +140 at Ace
Game Analysis

1 Unit FREE PLAY on Tampa Bay Rays +140

The Tampa Bay Rays are the hottest team in baseball right now.  They have gone 21-4 in their last 25 games overall.  They have the rest advantage over the Yankees after having yesterday off while New York played Toronto on Thursday.  I would argue they have the starting pitching advantage as well, so they should not be this big of underdogs to the Yankees tonight.  Nick Martinez is 4-1 with a 1.51 ERA and 1.04 WHIP in nine starts for the Rays this season.  He has given up only 9 earned runs in 53 2/3 innings.  Gerrit Cole will be making his first start of the season for the Yankees and won't be his same dominant self in his first start back.  The Yankees have a poor, taxed bullpen after their four-game series witht he Blue Jays.  They have actually played five straight games decided by 2 runs or fewer, including four one-run games.  They have a banged up lineup as well that has scored a total of one run in their last two games combined.  Give me the Rays.

*Top 10 Overall Capper 4 of L9 Years!*

*#1 Ranked NBA Capper in 2016-17!*

*#2 Ranked NBA Capper in 2023-24!*

*#2 Ranked NBA Capper in 2012-13!*

*#4 Ranked NBA Capper in 2024-25!*

*#7 Ranked NBA Capper in 2019-20!*

*#8 Ranked NBA Capper in 2021-22!*

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I am a 7-Time Top 10 NBA Capper! I finished as the #2 Ranked NBA Capper in 2023-24 and backed it up by finishing as the #4 NBA Capper in 2024-25! I have cashed in a 894-763 NBA Run since 2023! Come bet with a proven winner today and get your hands on 1 NBA & 4 MLB winners inside my Friday All-Inclusive 5-Pack for $49.99! This card features TWO 5 Unit BEST BETS in the Astros/Cubs & Thunder/Spurs games today! You pay *ONLY $10.00/Play* for all 5 winners, and you are GUARANTEED-to-PROFIT or I'll send you Saturday's plays for FREE!

Pick Released on May 22 at 12:23 am
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Steve Janus

Game Details
May 22 '26, 7:10 PM in 17h
MLB | Mets vs Marlins
Play on: Mets -119 at betonline
Game Analysis

1* Free Sharp Play on Mets -119

Pick Released on May 22 at 12:00 am
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Rob Vinciletti

Game Details
May 22 '26, 3:00 PM in 13h
Soccer | OGC Nice vs RC Lens
Play on: RC Lens -200 at betonline
Game Analysis

Friday Power Card up with NBA NHL MLB and WNBA TOP PLAYS. Comp Play below

At 3 eastern the Coup De France Final Headlines Soccer and we are backing RC Lens to win despite the high line Lens looks to win their first ever Coup Final and they are likely to get it done today. Lens has found the back of the net 16 times in 4 Coup De France matches. As for Nice they are very hard to breakdown and have gone unbeaten in 7 of the last 8 in the head to head with Lens. That Said Lens had a Solid Ligue 1 season and will likely possess the ball for most of the match as Nice likes to stay strong on defense and rely on counters to generate offense. Nice rarely concedes more than once in this tournament. Based on current form we will back Lens to emerge with a win. GL Rob V-

Pick Released on May 21 at 07:46 pm
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Doc's Sports

Game Details
May 23 '26, 9:30 PM in 1d
Soccer | San Jose vs Portland
Play on: San Jose +158 at betonline
Game Analysis

Free Play from Doc’s Sports. MLS Take San Jose over Portland (9:30 p.m. EST, Saturday May 23) This is the last match before the International Break for the World Cup. San Jose is second place in the Western Conference and enters the week five points off the best mark in the entire MLS. This side is a legit championship contender with a +17 goal differential through 14 matches. Compare that to Portland, at 12th in the Western Conference with a -4 goal differential. Both teams will put extra emphasis on getting points before the break, but the Earthquakes have the players and coaching to get the three points here on the road. San Jose has never won here but this looks like the year it can happen as the Earthquakes are second in away form in MLS this season. They average over two goals per match on offense and have allowed a goal per match on defense. San Jose has won two of the last three meetings, with one draw, and we think they are well positioned to collect full points here before the break.

Pick Released on May 21 at 11:47 am
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ProSportsPicks

Game Details
May 22 '26, 10:15 PM in 20h
MLB | White Sox vs Giants
Play on: White Sox -110 at betus
Game Analysis

1*

Pick Released on May 21 at 11:39 pm
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