Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Sunday, July 5, 2026

Max Chase

Game Details
Jul 05 '26, 3:30 PM in 2h
MLB | DET vs TEX
Play on: UNDER 8 -109
Game Analysis

1* Free Pick on Tigers/Rangers under 8

Pick Released on Jul 05 at 11:30 am
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Ricky Tran

Game Details
Jul 05 '26, 4:00 PM in 2h
MLB | Brewers vs Diamondbacks
Play on: Diamondbacks +1½ -150 at Bovada
Game Analysis

Ricky's 1* play on AZ.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Diamondbacks are 5-3 ATS in the last 8 meetings.

- Eduardo Rodriguez is 4-1 in his last 5 starts for the Diamondbacks.

- The Diamondbacks are 7-5 ATS in their last 12 home games.

Verdict: The value is on the home Underdog.

Pick Released on Jul 05 at 04:46 am
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Matt Sullivan

Game Details
Jul 05 '26, 3:00 PM in 1h
WNBA | Wings vs Tempo
Play on: OVER 182½ -115
Game Analysis

1* Bet on Wings/Toronto Tempo: over 182½

Pick Released on Jul 05 at 08:45 am
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Totals Guru

Game Details
Jul 05 '26, 3:30 PM in 2h
MLB | DET vs TEX
Play on: UNDER 8 -109
Game Analysis

Free Total Annihilator On Tigers vs Rangers under 8 -109

Pick Released on Jul 05 at 11:31 am
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Sal Michaels

Game Details
Jul 05 '26, 3:00 PM in 1h
WNBA | Wings vs Toronto Tempo
Play on: Wings -5½ -110 at PlayMGM
Game Analysis

Free Play on Wings -5½ -110

Pick Released on Jul 05 at 10:45 am
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Jack Jones

Game Details
Jul 05 '26, 3:30 PM in 2h
MLB | Tigers vs Rangers
Play on: Tigers -118 at Buckeye
Game Analysis

Jack's Free Pick Sunday: Detroit Tigers -118

The Detroit Tigers have scored 4 runs or more in seven of their last eight games overall, including 6 runs or more five times.  They are really starting to rake right now.  Not only do they have the advantage at the plate today, they have a huge advantage on the mound and should be bigger favorites as a result.

Casey Mize is 3-5 with a 2.63 ERA and 0.97 WHIP in 12 starts for the Tigers this season.  He has only allowed 19 earned runs and 4 homers in 65 innings with 68 K's.  Mize has posted a 2.57 ERA and 0.71 WHIP in three career starts against the Rangers, allowing just 4 earned runs and 10 base runners in 14 innings.

Kumar Rocker is 1-5 with a 4.00 ERA and 1.38 WHIP in nine home starts this season.  He allowed 6 earned runs in 3 1/3 innings to the Twins in his last home start.  Rocker also allowed 5 earned runs in 2 innings in his lone start against Detroit this season back on May 2nd.  Bet the Tigers Sunday.

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Pick Released on Jul 05 at 12:17 pm
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Ray Monohan

Game Details
Jul 05 '26, 2:00 PM in 45m
MLB | White Sox vs Guardians
Play on: White Sox +128 at Buckeye
Game Analysis

White Sox +128

Chicago and Cleveland meet and we’re on the White Sox. Chicago took game 3 of the series Saturday with a stellar pitching performance and they send out Chris Murphy. He owns a 3.79 ERA and will work as an opener for a pen game. Cleveland’s offense continues to be inconsistent and they haven’t fared well in bullpen games. Tanner Bibee counters and he’s been inconsistent himself all season. Chicago just saw him and they have typically been able to produce good results the 2nd time they’re seeing pitchers. Back Chicago. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on the WHITE SOX ML. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Sunday FREE MLB ML Play

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Pick Released on Jul 05 at 09:55 am
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Stephen Nover

Game Details
Jul 05 '26, 4:00 PM in 2h
MLB | SFO vs COL
Play on: UNDER 13 -110
Game Analysis

I understand it is difficult to go Under at Coors Field especially in a pitching matchup of Tyler Mahle versus  Tanner Gordon, who has a 6.69 ERA.

But I find this total too high.

The Giants are 25th in scoring averaging four runs per game. They have not scored more than six runs in a game during their last 14 games.

Gordon is averaging 8.7 strikeouts and 1.8 walks per nine innings.

Mahle has a 5.67 ERA, but has looked good in his last two starts allowing a combined four earned runs in 10 innings.

(Editor's note: Stephen Nover is 10-2 on his last dozen WNBA totals plays and has a WNBA Over/Under topping his card today in addition to this free selection.) 

Pick Released on Jul 05 at 11:15 am
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Bobby Conn

Game Details
Jul 05 '26, 7:00 PM in 5h
WNBA | Fever vs Aces
Play on: Fever +3½ -110 at PlayMGM
Game Analysis

1* Free Play on Fever +3½ -110

Pick Released on Jul 05 at 09:01 am
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Jimmy Boyd

Game Details
Jul 05 '26, 3:00 PM in 1h
WNBA | Wings vs Toronto Tempo
Play on: Wings -5½ -110 at PlayMGM
Game Analysis

1* Free Pick on Wings -5½

All plays are made using sophisticated machine learning models.

Pick Released on Jul 05 at 10:45 am
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Jeff Alexander

Game Details
Jul 05 '26, 4:00 PM in 2h
MLB | Giants vs Rockies
Play on: Rockies +106 at Buckeye
Game Analysis

1* MLB - Giants/Rockies FREE PICK on Rockies +106

Pick Released on Jul 05 at 09:28 am
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Dave Price

Game Details
Jul 05 '26, 7:20 PM in 6h
MLB | SDG vs LAD
Play on: OVER 9½ -110
Game Analysis

Dave's Sunday Free Play:

1* on Padres/Dodgers OVER 9.5

The Key: I like the price we are getting on the OVER 9.5 between the Dodgers and Padres tonight given the poor quality of these two starting pitchers.  JP Sears is 1-1 with a 6.97 ERA and 1.74 WHIP in 2 starts this year yielding 8 ER and 4 HR in 10 1/3 innings.  Emmet Sheehan is 4-5 with a 5.08 ERA in 15 starts this year yielding 41 ER and 15 HR in 72 2/3 innings.  Take the OVER.

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Pick Released on Jul 05 at 12:35 pm
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John Martin

Game Details
Jul 05 '26, 3:00 PM in 1h
MLB | PHI vs KC
Play on: OVER 10 -105
Game Analysis

1 Unit FREE PLAY on Phillies/Royals OVER 10

It's going to be hot in Kansas City this afternoon with 85 degrees at game time and only getting hotter as the game goes on.  Two terrible starting pitchers go today for both teams and both will get shelled.  Aaron Nola is 3-5 with a 6.04 ERA in 17 starts for the Phillies this season.  Nola has given up 16 earned runs in 16 1/3 innings in his last three starts against the Royals.  Luinder Avila is 3-3 with a 5.40 ERA this season for the Royals.  Avila is 0-3 with a 12.79 ERA and 2.76 WHIP at home, giving up 18 earned runs in 12 2/3 innings.  Give me the OVER.

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Pick Released on Jul 05 at 12:43 pm
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Rob Vinciletti

Game Details
Jul 05 '26, 4:00 PM in 2h
Soccer | Norway vs Brazil
Play on: OVER 2½ -134
Game Analysis

WCUP on FIRE after $ GOY on Morocco tonight we have big 6* With a 13-0 All time historical Angle. 5* CFL and Comp play below--- 33-1 MLB NON DIVISION GAME OF THE YEAR JUST ADDED!

The Sunday Comp Play is on The Over 2.5 goals in the Norway vs Brazil Match at 4 eastern. This should be a good one. Unlike other teams Norway wont lay back here and hope for kicks. They will look to attack and counter as will Brazil so we should see a plethora of scoring chances as neither team will look to employ a low block or park the bus here. Some of the top players here have squared of against each other several times in Premier league matches notably Haaland and Marquinos. Norway will be one of the tougher scoring teams Brazil will have faced and they likely concede at least once here and probably twice. Norway while a good striking team does not fancy a solid back like and will also be susceptible to the vaunted Brazil attack and Brazil likely finds the back of the net at least twice here, The series between the two teams has had 3 or more goals in 4 of the head to heads, however none are recent. Worth noting though that with 2 wins and 2 draws Norway has never lost to Brazil. In closing look for both teams to score and for this one to go over the total. GL Rob V-

Pick Released on Jul 04 at 07:51 pm
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Jim Feist

Game Details
Jul 05 '26, 7:00 PM in 5h
CFL | Winnipeg vs Hamilton
Play on: OVER 57½ -110
Game Analysis

Jim Feist’ FREE Play of the Day is on the OVER as our play in Sunday’s CFL game between the Winnipeg Blue Bombers and Hamilton Tiger-Cats.

57.5 is right around the betting average for this total and both of these offenses showed they can eclipse that number in the first meeting. Hamilton won 37-27 back in June and piled up 64 points against Winnipeg. Expect more of the same. 

Bo Levi Mitchell will spread the ball around and keep the Tiger- Cats one step ahead of Winnipeg’s pass defense. The Blue Bombers haven’t created many turnovers or big plays on defence, so if Hamilton gets into a groove early they can score quickly in this one. At home, with confidence coming offensively… 

And Winnipeg can’t be patient with 1-2 record. They have to attack, too. If Hamilton strikes early Zach Collaros will have to play from behind and throw more. Over bettors love that scenario: two veteran QBs, early scoring drives and game script that keeps both offenses on the field.

Jim Feist is smiling knowing there’s a great chance this CFL total hits the board. It went OVER in game one, Hamilton is at home playing with confidence and Winnipeg will have to play catch up. 

Jim's Free play: 695. Blue Bombers / Tiger Cats OVER

Pick Released on Jul 04 at 11:34 pm
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Brandon Lee

Game Details
Jul 05 '26, 2:30 PM in 1h
MLB | Cardinals vs Cubs
Play on: Cubs -145 at circa
Game Analysis

Sunday's Free MLB Pick

PLAY ON: Cubs -145

Pick Released on Jul 05 at 09:22 am
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Alex Smart

Game Details
Jul 05 '26, 7:20 PM in 6h
MLB | Padres vs Dodgers
Play on: Dodgers -1½ -105 at Bovada
Game Analysis

Sunday night baseball brings the Los Angeles Dodgers hosting the San Diego Padres at Dodger Stadium, and the trends point squarely toward the home side. The Dodgers sit at 59-31 atop the NL West with a run differential north of plus 160, translating to roughly a plus 1.8 run margin per game across the season. They lead the majors in runs scored around 5.37 per contest while posting a team ERA near 3.5 and a batting average of .265 to .267. At home they have been especially dominant with a strong record in the 27-14 range or better, winning by multiple runs in several recent outings.

The Padres, meanwhile, check in at 43-45 and have dropped eight straight, sitting near the bottom in batting average at .225 and runs scored under 4 per game with a negative run differential. Their staff has allowed more traffic and higher ERAs overall, and in this season series the Dodgers have already taken the majority of the matchups, often by comfortable margins like 12-7, 4-3, and 3-0. JP Sears for San Diego carries a 6.97 ERA and WHIP over 1.7 in limited work, while Emmet Sheehan for the Dodgers sits at 5.08 but benefits from elite bullpen depth and defensive support.

The math favors the Dodgers clearing 1.5 runs at home here. They have covered that spread frequently against weaker lineups and in recent home games against division foes, where their offense pulls away late and their pitching limits damage. The Padres road offense has gone quiet during the skid, and the Dodgers lineup depth creates too many matchup problems. This is one of those spots where the numbers, the home edge, and the current form all align for value on the run line.

If you are grinding these games like I do, backing the Dodgers minus 1.5 feels like the sharp play tonight. They have the tools, the track record, and the momentum to extend the good times in this rivalry.

Pick Released on Jul 05 at 09:27 am
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Sean Murphy

Game Details
Jul 05 '26, 3:00 PM in 1h
MLB | Phillies vs Royals
Play on: Royals +125 at Ace
Game Analysis

My selection is on Kansas City over Philadelphia at 3 pm et on Sunday.

The Royals have certainly been struggling, losers of four games in a row and eight of their last nine overall. I do like their chances of evening this series at a game apiece on Sunday, however. Luinder Avila will get the start for Kansas City. As bad as the Royals have been, they've gone a perfect 3-0 in Avila's last three outings and he has allowed exactly one earned run in two of them. It's unlikely we'll see Avila work deep into this ball game but the Royals do appear to have all hands on deck as far as their bullpen goes. Aaron Nola will counter for Philadelphia. He's been one of the weaker links in the Phillies rotation this year, logging a 5.03 FIP and 1.49 WHIP. He gave up seven earned runs over just 4 1/3 innings of work last time out against the Pirates. Look for the Royals to get to him and end their slide on Sunday. Take Kansas City (8*).

Pick Released on Jul 05 at 07:24 am
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Andrew Gold

Game Details
Jul 06 '26, 10:00 AM in 20h
Tennis | Madison Keys vs Linda Noskova
Play on: Madison Keys -135 at circa
Game Analysis

1% GOLD RUSH on Madison Keys -135

Pick Released on Jul 05 at 08:46 am
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Cole Faxon

Game Details
Jul 05 '26, 9:30 PM in 8h
MLB | Red Sox vs Angels
Play on: Angels +145 at Ace
Game Analysis

FREE PLAY on Angels +145

Pick Released on Jul 05 at 10:45 am
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ProSportsPicks

Game Details
Jul 05 '26, 9:30 PM in 8h
MLB | Red Sox vs Angels
Play on: Red Sox -152 at betonline
Game Analysis

PSP Data Driven 1* Red Sox.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the favorite. The Red Sox are 7-3 in their last 10 games. The Angels are 0-5 in their last 5 games.

Pick Released on Jul 05 at 02:14 am
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Dan Kaiser

Game Details
Jul 05 '26, 3:00 PM in 1h
MLB | Phillies vs Royals
Play on: Phillies -134 at circa
Game Analysis

The Kansas City Royals are 35‑54 overall and 19‑26 at home. The Royals pitching staff has a 4.88 ERA and 1.44 WHIP. Luinder Avila is the expected starting pitcher for the Royals. He is 3‑3 with a  5.40 ERA and 1.67 WHIP. The Philadelphia Phillies are 50‑39 overall and 25‑18 on the road. The Phillies pitching staff has a 4.11 ERA and 1.31 WHIP. Aaron Nola is the expected starting pitcher for the Phillies. He is 3‑5 with a 6.04 ERA and 1.49 WHIP. The Phillies are 7-2 in their last 9 meetings against the Royals and have won their last three visits in Kansas City. Nola has a 6.91 ERA in his last three starts. Avila has a 12.79 home ERA in 12.7 innings pitched. 

Play on Philadelphia. This is a FREE PLAY!

Pick Released on Jul 05 at 11:51 am
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