Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Sunday, January 25, 2026

Totals Guru

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: OVER 45½ -110
Game Analysis

Free Total Annihilator On Rams vs Seahawks over 45½ -110

Pick Released on Jan 25 at 09:03 am
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Cole Faxon

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: Rams +2½ -110 at Buckeye
Game Analysis

FREE PLAY on Rams +2½

Pick Released on Jan 25 at 10:31 am
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Ricky Tran

Game Details
Jan 25 '26, 7:07 PM in 1h
NHL | Panthers vs Blackhawks
Play on: Blackhawks +1½ -200 at PlayMGM
Game Analysis

Ricky's 1* play on CHI.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Blackhawks are 6-4 ATS in their last 10 games.

- The Panthers are 1-9 ATS in their last 10 games.

- The Blackhawks are 6-4 ATS in the last 10 meetings.

Verdict: The value is on the home Underdog.

Pick Released on Jan 25 at 05:50 am
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Dave Price

Game Details
Jan 25 '26, 7:10 PM in 1h
NBA | Raptors vs Thunder
Play on: Raptors +11½ -112 at Draft Kings
Game Analysis

Dave's Sunday Free Play:

1* on Toronto Raptors +11.5

The Key: The Oklahoma City Thunder are so banged up right now.  That's a big reason they lost outright as 15.5-point favorites against the Indiana Pacers last time out.  And it's a big reason they will struggle to put away the surging Toronto Raptors.  The Thunder will be without Jalen Williams, Hartenstein, Caruso and Mitchell today with Wiggins questionable.  The Raptors are 3-0 SU & 3-0 ATS in their last 3 games overall and want to finish off this 5-game road trip the right way.  They beat the Warriors by 18, the Kings by 13 and the Blazers by 12 in their last 3 road games.  They are the much healthier team and will be hungry to hang with the defending champs today.  Take Toronto.

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Pick Released on Jan 25 at 12:52 pm
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Ray Monohan

Game Details
Jan 25 '26, 7:10 PM in 1h
NBA | Raptors vs Thunder
Play on: UNDER 225½ -110
Game Analysis

UNDER 225.5

Toronto and Oklahoma City meet and this is a good under spot. The Thunder haven’t looked as explosive recently as they have throughout the season. We’re seeing them go through spurts offensively where they aren’t getting good looks and this will help the under. Toronto will struggle with the Thunder defense that gives up only 108 ppg so far this season. Expect a lower scoring game. Back the under. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the UNDER. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray

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Pick Released on Jan 25 at 10:40 am
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Steve Janus

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: Seahawks -2 -110 at circa
Game Analysis

1* Free Sharp Play on Seahawks -2 -110

Pick Released on Jan 25 at 12:00 am
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Jimmy Boyd

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: Seahawks -2 -115 at betus
Game Analysis

1* Free Pick on Seahawks -2

Seattle has the ultimate edge here playing at Lumen Field for the NFC Championship.
The crowd noise will be a nightmare for a Rams offense that struggles with communication on the road.

The Seahawks are 14-3 and have won 12 of their last 13 games.
They are fresh off a first-round bye and a 41-6 destruction of the 49ers last weekend.

Los Angeles is playing its third consecutive road game of this postseason.
The Rams just survived a physical 20-17 battle in Chicago and the fatigue will show in the fourth quarter.

The Rams are missing starting right tackle Rob Havenstein which is a massive blow to their pass protection.
Matthew Stafford will be under constant heat from a Seahawks defense that allows only 17.2 points per game.

Seattle received great news with Sam Darnold and left tackle Charles Cross both cleared to play.
Having Cross back to protect Darnold’s blind side is the difference-maker in this matchup.

The Seahawks also have a major advantage with Jaxon Smith-Njigba coming off a nearly 1,800-yard season.
The Rams' secondary is inconsistent and will struggle to contain Smith-Njigba and DK Metcalf for four quarters.

Seattle’s ground game remains dangerous with Kenneth Walker even with Zach Charbonnet sidelined.
The Rams rank in the bottom ten in success rate against the run and Walker will exploit those gaps.

The Seahawks have hosted three NFC Championship games in their history and they have won all of them.
This line is too short for a rested home team in the most hostile building in the league.

I expect Seattle to win the battle in the trenches and pull away late for the cover.

I like the Seahawks -2 (-115)

Pick Released on Jan 25 at 09:01 am
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Brian Bitler

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: UNDER 46 -110
Game Analysis

For my best free pick on the board here for Sunday I am looking at the UNDER in the Rams and Seahawks game. People love to bet the over in these type of huge national TV games but we have 2 very good defenses on our hands. Rams held a very good Bears offense to next to nothing Seattle comes in with the 5th best defense in the league as far as yards given up. I think we see a focused running attack from both sides here on Sunday. Line opened at 46.5 and is down to 45.5 at the time of writing this look for it to dip further before kick off. 

Play on the UNDER in the Rams and Seahawks here on Sunday 

***DO NOT MISS MY 2 TITANIUMS HERE ON SUNDAY IN THE NFL I AM 84-45 65% LAST 129 TITANIUMS AND 62-44 58.4% ON ALL NFL PLAYS THIS SEASON***

Pick Released on Jan 25 at 08:06 am
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Rob Vinciletti

Game Details
Jan 25 '26, 7:07 PM in 1h
NHL | Panthers vs Blackhawks
Play on: Blackhawks +120 at Draft Kings
Game Analysis

Sunday NFL PLAYOFF TOTAL OF THE YEAR Headlines with 23-0 System. There is also a solid Side in the NFL and NBA. NHL Comp play below

The NHL Comp play is on Chicago at 7:10 eastern. The Host team is on an 8-0 run in this series. Chicago is off a home shootout loss here to Tampa and has played well of late. They have revenge for a 3-2 loss in Florida in the first week of the season. The Panthers are just 5-7 as a road favorite this season and are off a rare win at Winnipeg. Look for Chicago get the win  here tonight. GL Rob V-

Pick Released on Jan 24 at 09:04 pm
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Sean Murphy

Game Details
Jan 25 '26, 7:10 PM in 1h
NBA | Pelicans vs Spurs
Play on: Spurs -11½ -115 at PlayMGM
Game Analysis

Sunday NBA Free play. My selection is on San Antonio minus the points over New Orleans at 7:10 pm et on Sunday.

The Pelicans rallied for an 'upset' win in Memphis on Friday, snapping their three-game losing streak. Success has been hard to come by for New Orleans this season, however, certainly extended success. In fact, the Pelicans haven't covered the spread in consecutive games since a recording a six-game ATS winning streak in December and that was back when they were one of the hottest bets in the league, certainly undervalued, out of the gate. The Spurs are well-positioned on Sunday as they come in off two days' rest following a 126-109 win in Utah on Thursday. They won't play again until Wednesday when they travel to Houston to take on the Rockets. As healthy as they've been all season, we'll lay the points with the Spurs in this spot. Take San Antonio.

Pick Released on Jan 25 at 07:28 am
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Frank Sawyer

Game Details
Jan 25 '26, 9:10 PM in 3h
NBA | Nets vs Clippers
Play on: Clippers -8½ -110 at betus
Game Analysis

FRANK’S CUTTING ROOM FLOOR FOR SUNDAY, 1/25:

My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. The last play I cut for Sunday is with the Los Angeles Clippers minus the points versus the Brooklyn Nets. Los Angeles (20-24) has won seven of their last eight games after their 112-104 win against the Los Angeles Lakers as a 2.5-point favorite on Thursday. The Clippers have covered the point spread in 8 of their last 11 games against teams with a winning percentage no higher than 25%. They have also covered the point spread in 6 of their last 8 games with the Total set in the 210-219.5 range. Brooklyn (12-31) has lost four games in a row and nine of their last ten contests after their 130-126 loss in overtime at home against Boston as a 8.5-point underdog on Friday. The Nets hit the road again where they have failed to cover the point spread in 4 of their last 5 road games with the Total set in the 210-219.5 point range. They have also failed to cover the point spread in 9 of their last 13 games against teams from the Western Conference. Take the Los Angeles Clippers minus the points. Best of luck — Frank.

Frank Sawyer’s Hollywood Sports is on a 26 of 41 (63%) NFL TOTALS TEAR — and Frank likes to SAVE THE BEST FOR LAST with more data at his disposal to evaluate! Frank is on a 14 of 20 (70%) NFL Playoff run in the Divisional Playoffs through the Super Bowl — and now he furthers his 7 of 8 (88%) NFL Game of the Year run in the Conference Championships/Super Bowl with his 25* National Football League Total of the Year! DO NOT MISS THIS ONE!

Pick Released on Jan 25 at 02:40 pm
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Oliver Smith

Game Details
Jan 25 '26, 6:30 PM in 42m
NFL | Rams vs Seahawks
Play on: Rams +2½ -110 at PlayMGM
Game Analysis

3* on Rams

Pick Released on Jan 24 at 06:27 am
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