Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Thursday, May 21, 2026

Calvin King

Game Details
May 21 '26, 12:05 PM in 6h
Tennis | Luciano Darderi vs A De Minaur
Play on: A De Minaur -125 at circa
Game Analysis

[1%] Free Play on A De Minaur -125

Pick Released on May 21 at 12:21 am
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Ricky Tran

Game Details
May 21 '26, 7:05 PM in 13h
MLB | Blue Jays vs Yankees
Play on: Blue Jays +1½ -145 at circa
Game Analysis

1*

Pick Released on May 21 at 04:35 am
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Stephen Nover

Game Details
May 21 '26, 4:05 PM in 10h
MLB | NYM vs WAS
Play on: OVER 8½ +100
Game Analysis

It is probably fitting that the Nationals are 25-25 given that they lead the majors in runs per game averaging 5.5, while having the worst pitching and fielding in the league. Washington gives up an average of five runs per game and has committed the most errors.

It is also why the Nationals have gone Over a staggering 68 percent of the time this year.  The Nationals are averaging eight runs per game during their last five games.

The Mets are 7-1-1 to the OVER in their last nine games. They are averaging 7.0 runs per game during this time frame.

Superstar Juan Soto is helping spark the Mets offense with five homers in his last seven games. He has been deadly against Washington, his former team, with 12 home runs and 26 RBI's in 35 career games.

The pitching matchup is David Peterson, who has been ineffective this season with a 5.40 ERA and 1.57 WHIP, against Cade Cavalli, who has a 4.05 ERA and 1.54 WHIP.

The Mets' bullpen is overworked, while Washington's relievers have the fifth highest ERA at 4.95.

I see no reason why each of these teams shouldn't score at least four runs. So I am going to ride the Over. 

(Editor's note: Stephen Nover is having a winning baseball season, is 38-25 on his last 63 NBA premium/free plays and 39-21-2 on his last 62 NHL premium/free plays with a Max Unit NHL Totals play heading up his Thursday card. Take advantage of Stephen's winning records and elite analysis.) 

Pick Released on May 20 at 11:54 pm
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Info Plays

Game Details
May 21 '26, 1:15 PM in 7h
MLB | PIT vs STL
Play on: OVER 7½ -118
Game Analysis

1* FREE INFO PLAY Pirates vs Cardinals over 7½ -118

Pick Released on May 20 at 08:03 pm
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Steve Janus

Game Details
May 21 '26, 6:40 PM in 13h
MLB | Braves vs Marlins
Play on: Braves -135 at betonline
Game Analysis

1* Free Sharp Play on Braves -135

Pick Released on May 21 at 12:00 am
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Rob Vinciletti

Game Details
May 21 '26, 8:00 PM in 14h
NHL | Canadiens vs Hurricanes
Play on: Hurricanes -190 at circa
Game Analysis

THURSDAY HEADLINES INCLUDE the RARE 6* TRIPLE PERFECT NBA PLAYOFF PAYOFF and Rob/s 2X PERFECT WNBA GAME OF THE MONTH--15-6 RUN

The NHL Comp play is on Carolina at 8 eastern. The Canes are a bit pricey here but they do apply to two nice systems. First we are looking at Round 3 or later home favorites with 8 or more days rest as these teams are perfect since 2007 and then we looked at Playoff home favorites that are the 1 seed and have home favored loss revenge in round 2 or later, Also perfect since 2004. Montreal is off a grueling 7 game series with Buffalo and cashed nice for us on the road in game 7. However the Canes have a big rest advantage and triple revenge from this season. Look for Carolina to get game one. GL Rob V-

Pick Released on May 20 at 07:24 pm
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ProSportsPicks

Game Details
May 21 '26, 9:38 PM in 16h
MLB | A's vs Angels
Play on: Angels +1½ -171 at Draft Kings
Game Analysis

1*

Pick Released on May 21 at 04:46 am
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