Free Sports Picks of the Day
Browse all available free picks, predictions and matchup analysis for current in-season sports below.
The selections here are complimentary plays posted daily from sports betting and handicapping experts.
These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.
Wednesday, September 30, 2026
Max Chase
1* Free Pick on Steelers/Browns under 38½
Frank Sawyer
FRANK’S CUTTING ROOM FLOOR FOR TUESDAY, 9/29:
My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. Take the Tennessee Titans plus the points versus the Baltimore Ravens. Tennessee (0-3) remains winless this season after their 12-7 loss on the road in New York against the Giants as a 2.5-point underdog on Sunday. The Titans have covered the point spread in 5 of their last 7 games after losing three games in a row. And while first-year head coach Robert Saleh has a 23-35 ATS mark in his head coaching career mostly with the New York Jets, those Jets teams covered the point spread in 9 of their 13 games played in October which suggests his ability to make adjustments after the first month of the season. Baltimore (2-1) comes off a 34-31 last second victory against Dallas on Sunday in that game played in Brazil as a 3-point favorite. The Ravens return home where they have failed to cover the point spread in 8 of their last 10 games. They have also covered the point spread in 10 of their last 16 games when favored. Take Tennessee plus the points. Best of luck — Frank.
Frank has been featured here at Sportscapping.com since 2016. More substance, less hype. Evidence, not vibes. Careful. Thorough. Genuine. His reports document his professionalism.
Frank Sawyer’s Hollywood Sports’ 29 of 40 (73%) All-Sports run with featured 25*/20*/10* plays continued last night with their SEVENTH NFL PRIME-TIME SIDE/TOTAL SWEEPS since the Super Bowl — CA$HING their 25* NFC Game of the Month on Chicago and the Eagles-Bears Under! Frank is on a 13 of 20 (65%) MLB run with featured plays and a 22 of 29 (76%) MLB TOTALS TEAR — and now he furthers his 8 of 11 (73%) MLB Game of the Month/Year mark and his 18 of 23 (78%) MLB Game of the Month/Year Over-Under run with his 25* MLB AL East Total of the Month for tonight’s Boston-NY Yankees’ O/U winner on NBC-TV at 8:10 PM ET! DO NOT MISS OUT!
Jimmy Boyd
1* Free Pick on Seahawks -7
All plays are made using sophisticated machine learning models.
Steve Janus
1* Free Sharp Play on Cubs +130
Doc's Sports
Free Play from Doc’s Sports: Take the Over in Maryland Terrapins at Nebraska Cornhuskers (4 p.m., Saturday, October 3, FS1). We faded Maryland with last week’s free play, and the Terrapins delivered a rough performance in a 54-3 home loss to UCLA. That result has turned up the heat on their head coach, and we expect a better offensive effort this Saturday. The bigger concern remains Maryland’s defense, which surrendered 34 points to Virginia Tech before allowing 54 to UCLA. Nebraska has been piling up points, scoring 49, 56, 34, and 31 in its first four games of 2026. With the Cornhuskers rolling offensively and Maryland looking to respond, we like this matchup to go over the total. Back the Over. Don’t miss Doc’s Sports Weekend Card, featuring top plays in football, hockey, UFC, and soccer. Sign up now and put 54 years of handicapping experience to work for you!
Ray Monohan
Colts -3
Indy has the cleaner path to controlling this game. Washington is allowing more than 280 passing yards per game, and opposing QB's have consistently found room against a defense that has surrendered 11 TD's through three weeks. The Commanders are also allowing TD's on 75% of opposing red-zone trips. That gives Daniel Jones a favorable matchup, but Jonathan Taylor is where I expect Indy to establish control. Washington is coming off an emotional win behind Marcus Mariota, while the Colts just handled a physical Houston defense. At only a FG, I'll lay it. Back Indy. Locking this in early. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on the COLTS -3. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.
Sunday FREE NFL ATS Play
4/5 top plays 350-278 56% +3582 L3 years!** The current run has been strong. A BIG Card is going up for this weekend, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a top-ranked handicapper across every network where his plays are sold, and he’s continuing to climb the leaderboards. As always… “Pad that bankroll one day at a time.”
Sean Murphy
My selection is on Arizona over New York at 1 pm et on Sunday.
While the Giants enter this game with the better overall record, I don't think there's any question it's the Cardinals that appear to have more upside through three weeks of the season. I really liked the fight Arizona showed in last week's loss but ATS cover on the road against the 49ers. Bettors wanted no part of the Cards after their blowout loss at home against Seattle in Week 2. Keep in mind, the Seahawks had extra time to prepare for that matchup after opening the season on a Wednesday. That's not to mention the fact that the Cards were in a clear letdown after pulling off a road upset of the Chargers in Week 1. The situation on offense is bad enough for the Giants that they elected to sign Vikings cast-off QB J.J. McCarthy. Last week's win over Tennessee had everything to do with the ineptness of the Titans and very little to do with New York's own crisp play. That was an ugly game all around that to put bluntly, someone had to win. While the Giants might have had a chance to compete this year with a healthy Jaxson Dart at quarterback, I fully expect them to quickly fall well back of the pack with Jameis Winston running what already looks like a broken offense (the fact that they're bent on featuring RB Cam Skattebo as the focal point is the biggest red flag). Take Arizona (8*).
AAA Sports
Our selection is on the Colorado Avalanche to defeat the Los Angeles Kings on Wednesday at 10:07pm ET for a number of reasons. Here are some of the more important ones:
These teams played in round one of the NHL playoffs last year and Colorado won each and every game of that series.
The Avalanche couldn't get past Vegas. But, they were dealing with injuries in that series.
They are back and even better for this season.
Los Angeles lost it's captain, Anze Kopitar due to retirement.
The Kings will also be without Kevin Fiala still for the opening part of this season.
The play is on Colorado at home.
AAA Sports
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