Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Saturday, May 16, 2026

Calvin King

Game Details
May 16 '26, 6:10 PM in 4h
MLB | Reds vs Guardians
Play on: Reds +161 at Ace
Game Analysis

[1%] Free Play on Reds +161

Pick Released on May 16 at 03:09 am
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Oliver Smith

Game Details
May 16 '26, 6:25 PM in 4h
Fighting | Andre Petroski vs Cody Brundage
Play on: Cody Brundage +180 at PlayMGM
Game Analysis

3* on Cody Brundage

Pick Released on May 15 at 10:27 am
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Sal Michaels

Game Details
May 16 '26, 2:35 PM in 30m
MLB | Royals vs Cardinals
Play on: Cardinals -110 at circa
Game Analysis

Free Play on Cardinals -110

Pick Released on May 16 at 10:00 am
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Jack Jones

Game Details
May 16 '26, 3:10 PM in 1h
MLB | Diamondbacks vs Rockies
Play on: Diamondbacks -137 at Ace
Game Analysis

Jack's Free Pick Saturday: Arizona Diamondbacks -137

The Arizona Diamondbacks have big advantages on the mound and at the plate over the Colorado Rockies today.  The Diamondbacks won Game 1 by a final of 9-1 on Friday finishing with 13 hits compared to just 4 for the Rockies.  It should be more of the same in Game 2 Saturday.

The Rockies have scored 3 runs or fewer in five of their last six games overall.  It won't get any easier for them against Eduardo Rodriquez, who is 4-0 with a 2.25 ERA in eight starts this season while allowing just 12 earned runs in 48 innings.

Rodriquez held the Rockies to just one earned run in 7 innings of an 8-2 victory in his last start against them, which was at Coors Field.  He is 3-0 with a 2.95 ERA in three career starts at Coors Field.  The Diamondbacks are also 6-0 in Rodriquez's six career starts against Colorado.

Tomoyuki Sugano is 3-3 with a 4.07 ERA in eight starts for the Rockies this season allowing 19 earned runs and 9 homers in 42 innings.  He is 2-2 with a 4.71 ERA in four starts at Coors Field this season.  Bet the Diamondbacks Saturday.

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Jack Jones has SIX Top-10 MLB Finishes (#4 2024, #8 2023, #5 2019, #6 2014, #6 2010, #4 2009) to his credit! He finished as the No. 8 Ranked MLB Capper in 2023 with his $1,000/game players up $21,110 in 2023! He backed it up by finishing as the No. 4 Ranked MLB Capper in 2024 with $1,000/game players up $34,230! He has delivered a 186-134 MLB Run since last season!

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Pick Released on May 16 at 12:08 am
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Totals Guru

Game Details
May 16 '26, 2:35 PM in 30m
MLB | KC vs STL
Play on: UNDER 9 -105
Game Analysis

Free Total Annihilator On Royals vs Cardinals under 9 -105

Pick Released on May 16 at 01:27 pm
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Ricky Tran

Game Details
May 16 '26, 9:40 PM in 7h
MLB | Giants vs A's
Play on: Giants +1½ -165 at circa
Game Analysis

Ricky's 1* play on SF.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- San Francisco is 6-2 in its last 8 games against Athletics.

- Athletics is 3-9 in its last 12 games against an opponent in the National League West Division

- San Francisco is 7-2 in its last 9 games against an opponent in the American League West Division

Verdict: The value is on the Road underdog.

Pick Released on May 16 at 06:57 am
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Stephen Nover

Game Details
May 16 '26, 7:15 PM in 5h
MLB | NYY vs NYM
Play on: OVER 8½ -105
Game Analysis

The Mets are averaging six runs per game during their last four games. Juan Soto is back healthy for the Mets and they have called up two exciting outfield prospects, Carson Benge and A.J. Ewing.

After facing Cam Schlittler last night, the Mets drop down in pitching class drawing Carlos Rodon today. This will be just Rodon's second start of the season following elbow surgery. He had command issues during his first start giving up three earned runs and five walks in 4 1/3 innings to the Brewers.

The last time Rodon faced the Mets was last season. The Mets won that game, 12-6. Rodon surrendered six earned runs on two homers in five innings.

The Yankees have scored the fifth most runs in the majors and have hit the most homers. This shapes up as a bullpen game for the Mets with ineffective lefty David Peterson and his 5.49 ERA and 1.50 WHIP likely to get the bulk of the innings.

Both offenses should be aided by the wind blowing out at 12 to 14 miles per hour.

Pick Released on May 16 at 11:02 am
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Hunter Price

Game Details
May 16 '26, 7:15 PM in 5h
Fighting | Artur Minev vs Tommy Gantt
Play on: Artur Minev +165 at circa
Game Analysis

1* Free Pick on Artur Minev +165

Pick Released on May 16 at 08:46 am
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Bobby Conn

Game Details
May 16 '26, 7:15 PM in 5h
MLB | Padres vs Mariners
Play on: Padres +142 at Buckeye
Game Analysis

1* Free Play on Padres +142

Pick Released on May 16 at 07:37 am
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Jeff Alexander

Game Details
May 16 '26, 7:10 PM in 5h
MLB | Cubs vs White Sox
Play on: White Sox -102 at circa
Game Analysis

1* MLB - Cubs/White Sox FREE PICK on White Sox -102

Pick Released on May 16 at 09:13 am
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Joseph D'Amico

Game Details
May 16 '26, 3:10 PM in 1h
MLB | Diamondbacks vs Rockies
Play on: Diamondbacks -135 at betonline
Game Analysis

*GAME OF THE MONTH PLAY* 3-0 RUN BIG GAME PLAYS* The BEST BIG GAME HUNTER on the planet will hunt, stalk, and kill the books for you today with another BIG GAME WINNER in my BIG GAME MLB INTERLEAGUE GAME OF THE MONTH. This is by far the BEST BET on the board. I will also MELT THE ICE in hockey tonight with my 16-4 NHL ICEBREAKER posted now for you.

Saturday’s FREE WINNER: Arizona Diamondbacks.

Game 951.

2:10 PM PST/3:10 PM EST.

Arizona is starting to find their rhythm, sitting just one game under .500 at 21-22. Meanwhile, no one expected too much of Colorado this season, and yet they are still underachieving, owning the worst record in the NL at 17-28. The Diamondback took game one of this series yesterday with authority, 9-1. That defeat was the Rockies seventh over their last 10 outings, and their third at home over their last four games played as host. Colorado doesn’t have too many bright spots. They rank 17th in scoring and 28th in team ERA. Speaking of which, they send Tomoyuki Sugano to the hill today. The right-hander is just 3-3 on the campaign with an ERA of 4.07. Over his last two outings, both losses, he was shelled for nine earned runs in 10.1 innings pitched. At home on the campaign, he is 2-2 with a whopping ERA of 4.71. For the Diamondbacks, Eduardo Rodriguez gets the nod. The left-hander is a perfect 4-0 in 2026 with an ERA of 2.25 as the team has won six of his eighth turns. By the way, they’ve won his last six starts. On the road this season, he is a perfect 1-0 with a 3.05 ERA. No matter how you slice it, Arizona looks like the play here. They’re looking to even out their record, against the team they have done well over the years, with a much stronger starter. Take the Diamondbacks. Thank you.

Pick Released on May 16 at 09:57 am
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Jimmy Boyd

Game Details
May 16 '26, 7:15 PM in 5h
MLB | Red Sox vs Braves
Play on: Red Sox +127 at circa
Game Analysis

1* Free Pick on Red Sox +127

The market has Boston as a +127 dog because Atlanta is 31-14 and Boston is 18-26. The records are real. The pitching matchup underneath them is not what the price suggests.

Red Sox lefty Payton Tolle is the more interesting arm in this game. He carries a 1.99 ERA backed by a 1.99 xERA and a .226 xwOBA across 87 plate appearances. That's not a fluke surface line. He punched out 11 Yankees on 4/23 and went 7 innings of 1-hit ball at Detroit on 5/4. The contact profile is real.

Braves righty Bryce Elder is the regression candidate. The 1.81 ERA looks great until you check the 2.90 xERA and the walks. He's issued 10 free passes over his last 18.1 innings. The market is paying him like an ace. The underlying numbers say back-end starter living on contact luck.

The opposition's best point is the record gap and Atlanta's 5-1 run. Fair. But Atlanta is also missing Ronald Acuna Jr. and Sean Murphy, with Mauricio Dubon leading off and Drake Baldwin hitting second. That's not the lineup the 31-14 record was built on. Tolle's strikeout stuff plays even better against a thinned-out order.

Yes, Boston is without Casas and Anthony. The offense isn't full strength. But getting plus money with the better xERA starter against a depleted lineup is the spot. I'm taking the price.

I like the Red Sox ML (+127)

Pick Released on May 16 at 10:04 am
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Dave Price

Game Details
May 16 '26, 4:10 PM in 2h
MLB | Marlins vs Rays
Play on: Rays -135 at betonline
Game Analysis

Dave's Saturday Free Play:

1* on Tampa Bay Rays -135

The Key: The Tampa Bay Rays are one of the best teams in baseball.  They have gone 17-3 in their last 20 games overall while yielding 3 runs or fewer in 16 of those 20 contests.  Nick Martinez is a big reason why, going 4-1 with a 1.70 ERA and 1.05 WHIP in 8 starts for the Rays this year.  Sandy Alcantara is 3-2 with a 4.06 ERA in 9 starts for the Marlins, but 1-1 with a 6.00 ERA in 3 road starts.  Alcantara has yielded 8 ER in 10 2/3 innings in his last 2 starts against the Rays.  Take Tampa Bay.

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Pick Released on May 16 at 01:30 am
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Info Plays

Game Details
May 16 '26, 9:15 PM in 7h
Soccer | LA Galaxy vs Seattle Sounders FC
Play on: Seattle Sounders FC -150 at circa
Game Analysis

1* FREE INFO PLAY Seattle Sounders FC -150

Pick Released on May 15 at 08:09 pm
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John Martin

Game Details
May 16 '26, 9:40 PM in 7h
MLB | Giants vs A's
Play on: Giants +120 at Buckeye
Game Analysis

1 Unit FREE PLAY on San Francisco Giants +120

The San Francisco Giants lost Game 1 yesterday.  I expect them to bounce back against the A's in Game 2 today.  Trevor McDonald has been awesome in the big leagues with a 2.08 ERA and 0.96 WHIP giving up only 7 earned runs in 30 1/3 innings.  Two of those starts came against the Dodgers.  Luis Severino is 2-4 with a 4.07 ERA and 1.52 WHIP in nine starts this season.  Severino is 1-1 with a 4.91 ERA in three home starts.  He has been terrible at home with the A's since moving to Sutter Health Park last season.  Severino gave up 5 earned runs in 4 1/3 innings of a 7-2 loss to the Giants in his last start against them at home last season.  Give me the Giants.

*Top 10 Overall Capper 4 of L9 Years!*

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*#10 Ranked MLB Capper in 2009!*

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*#8 Ranked MLB Capper in 2019!*

Come bet with a proven winner on the bases today and get your hands on my Saturday All-Inclusive MLB 5-Pack for $49.99! This card features TWO 5 Unit BEST BETS in the Diamondbacks/Rockies & Yankees/Mets games today! You pay *ONLY $10.00/Play* for all 5 winners, and you are GUARANTEED-to-PROFIT or I'll send you Sunday's MLB plays for FREE!

Pick Released on May 16 at 12:53 am
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Rocky Atkinson

Game Details
May 16 '26, 4:05 PM in 2h
MLB | Phillies vs Pirates
Play on: Pirates +152 at Ace
Game Analysis

Rocketman Sports FREE MLB play Saturday 5-16-26

Philadelphia @ Pittsburgh  (4:05 PM EST)
Play On:  Pittsburgh +152 (Sanchez/Chandler) Listed

The Philadelphia Phillies take on the Pirates in Pittsburgh on Saturday afternoon.  Philadelphia is 22-23 SU overall this year while Pittsburgh comes in with a 24-21 SU overall record on the season.  Pittsburgh is 26-12 last 3 years at home against NL East division opponents.  Pittsburgh is 7-2 last 9 games at home vs Philadelphia.  We'll recommend a small play on Pittsburgh today!  Thanks and good luck, Rocky

Rocketman is off a perfect 3-0 MLB sweep last night!  Rocky is now 75% in MLB this season!  Rocky Atkinson has a TOP 8* MLB BEST BET Saturday afternoon. One of the BEST HANDICAPPERS in the world is on an impressive 330-269 55% MLB run over his last 621 picks! Join the same handicapper that has made $1,000/game bettors $20,940 since May 05, 2016 with his Money Line on Royals v. Cardinals!

Pick Released on May 16 at 10:46 am
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Steve Janus

Game Details
May 16 '26, 7:30 PM in 5h
Soccer | New York City FC vs New York Red Bulls
Play on: New York City FC +163 at circa
Game Analysis

1* Free Sharp Play on New York City FC +163

Pick Released on May 16 at 12:03 am
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John Ryan

Game Details
May 16 '26, 7:10 PM in 5h
MLB | Rangers vs Astros
Play on: Astros +131 at Ace
Game Analysis

Rangers vs Astros 
7:10 EST 
7-Unit bet on the Astros priced as a 120-underdog. 

This MLB betting system has produced a 139–114 record since 2004, winning 55% of the time. It has averaged a +133 price, delivered a 24% return on investment, and generated an estimated profit of $80,510 for a $1,000-per-game bettor or $4,025 for a $50-per-game bettor. 

This angle applies when the following conditions are in place: 

Bet on the home underdog in the first half of the season. 

The matchup is within the division. 

The underdog has a lower winning percentage than its opponent. 

Both teams enter the game with losing records. 

The game is one of the first two in the series. 

The system becomes even stronger when the home underdog is coming off a three-game sweep and has lost at least three straight games. In that subset, the record improves to 19–14, with an average line of +128, a 28% return on investment, and profits of $12,190 for a $1,000 bettor or $610 for a $50-per-game bettor. 

Pick Released on May 16 at 11:46 am
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Ray Monohan

Game Details
May 16 '26, 4:05 PM in 2h
MLB | PHI vs PIT
Play on: OVER 8 -115
Game Analysis

OVER 8

Philadelphia and Pittsburgh played to a wild affair on Friday and this one should be high scoring as well. Phili sends out Christopher Sanchez, who has had a bumpy start to his season at times. He’s had a couple of starts where he struggled with his command and he will have some issues with this deep Pirates lineup. Bubba Chandler has struggled as a whole this season and we saw what this Phili lineup can do on Friday, being led by Kyle Schwarber. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 8. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Saturday FREE MLB O/U Play

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Pick Released on May 16 at 09:18 am
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Brandon Lee

Game Details
May 16 '26, 7:15 PM in 5h
MLB | Yankees vs Mets
Play on: Yankees -129 at Ace
Game Analysis

Saturday's Free MLB Pick

PLAY ON: Yankees -129

Pick Released on May 16 at 09:00 am
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Alex Smart

Game Details
May 16 '26, 10:45 PM in 8h
Fighting | Melquizael Costa vs Arnold Allen
Play on: Melquizael Costa +113 at circa
Game Analysis

I've been around enough UFC cards to know that sometimes the betting public piles onto the name they recognize, and that's exactly what's happening in Saturday's featherweight main event at the APEX. Arnold Allen comes in as the slight favorite, a battle-tested veteran with elite striking fundamentals and a solid track record against top competition. But give me Melquizael Costa at plus money all day long, because this feels like one of those spots where momentum, physical edges, and pure finishing power line up for the underdog in a way that history loves to reward.

Costa is riding a six-fight win streak, and that's no small thing in a division as deep as featherweight. He's 26-7 overall, younger by a few years, and carries a noticeable height and reach advantage that lets him dictate range against shorter strikers like Allen. Recent form tells a clearer story than career records alone: Costa's been knocking out or submitting guys with real violence, including a flashy finish over Dan Ige that reminded everyone why "The Dalmatian" can turn a fight on a dime. Allen, for all his experience at 20-4, has dropped three of his last four and tends to grind out decisions in longer fights, his average time in the cage sits north of 13 minutes compared to Costa's quicker, more explosive pace around nine. When you stack that against Costa's higher striking output and willingness to press forward, you start to see why underdogs with this kind of hot streak have quietly cashed in featherweight matchups more often than casual fans remember.

Here's where the broader trends come in, and why this isn't just picking the flashy guy. Across recent UFC seasons, featherweight has been one of the better divisions for live dogs in close, ranked bouts, partly because the weight class rewards aggression and finishing ability over pure technical control. We've seen it time and again: a streaking striker steps up in class and catches a more measured veteran who's coming off setbacks. Add in the smaller APEX cage, which shrinks the distance and plays right into Costa's pressure game, and you've got a classic angle where the underdog's style mismatch gets amplified. It's the same reason why momentum plays have paid off in main events lately, even as favorites have had a strong run overall in 2026 so far. The public often overrates experience and underrates the guy who's simply winning right now.

Don't get me wrong, Allen's no slouch, and he's proven he can weather storms. But at plus odds, Costa offers that perfect blend of realistic path to victory and real payout potential without chasing some long-shot miracle. I've watched enough of these cards to feel that little itch when the numbers and the film line up like this, and it usually means the dog has more bite than the odds suggest. Saturday night at the APEX should be a banger, and if you're firing on the main event, Costa is the spot that actually feels like value rather than hope.

Bet with disipline and patience as the lines move fast and fights are chaos, but if you're tuning in, root a little for the underdog. Sometimes they write the best stories. Enjoy the card on Paramount+, and may your parlays be ever in your favor.

Pick Released on May 16 at 10:49 am
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Sean Murphy

Game Details
May 16 '26, 8:00 PM in 5h
NHL | Sabres vs Canadiens
Play on: Sabres +150 at Buckeye
Game Analysis

My selection is on Buffalo over Montreal at 8 pm et on Saturday.

We'll back the Sabres on Saturday as they look to stave off elimination and force a seventh game in Buffalo. Montreal won Game 5 in lopsided fashion on Thursday, skating to a 6-3 victory. The Sabres got off to a hot start in that contest but fizzled over the game's final two periods. I'm confident we'll see Buffalo rebound here, noting that Montreal has notched consecutive wins only twice since April 5th. The Sabres have dropped two games in a row only once dating back to April 6th. The Habs are being priced as if they have a significant edge on Saturday and while home ice is important, it's not the be-all, end-all in the Stanley Cup Playoffs - as we've seen in this series with the road team taking three of the first five games. Take Buffalo (8*).

Pick Released on May 16 at 05:42 am
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Mike Lundin

Game Details
May 16 '26, 7:15 PM in 5h
MLB | Red Sox vs Braves
Play on: Red Sox +127 at circa
Game Analysis

Red Sox vs Braves MLB Free Pick

The Angle(s): Red Sox left-hander Payton Tolle (1–2, 2.78) has often been an unlucky loser on an underperforming 16–26 club, allowing just five runs over four starts and more often than not doing his part to keep Boston in games.

Here, I like him at least not to take the loss against an Atlanta lineup that has stumbled to a 2–5 record as favorites when facing left-handed starters, suggesting this is not an ideal matchup profile for them.

The Bet: RED SOX (2%). 

Mike's Sunday 3-Pack of MLB Winners includes a 4% TOP PLAY, all for the same price as the top play by itself, effectively turning it into a true3-FOR-1 DEALfor your bankroll. Riding a scorching 23-11 (68%) all-sports heatersince May 5 for aprofit of +$11,050, Mike “The Moneymaker” Lundin is locked in and seeing the MLB board as clearly as it gets right now.

Pick Released on May 16 at 07:15 am
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Andrew Gold

Game Details
May 16 '26, 7:15 PM in 5h
MLB | Red Sox vs Braves
Play on: Braves -1½ +150 at Bovada
Game Analysis

1% GOLD RUSH on Braves -1½

Pick Released on May 16 at 08:12 am
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Cole Faxon

Game Details
May 16 '26, 2:35 PM in 30m
MLB | Royals vs Cardinals
Play on: Royals +107 at betus
Game Analysis

FREE PLAY on Royals +107

Pick Released on May 16 at 10:45 am
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Juan Carlos Flores

Game Details
May 16 '26, 7:30 PM in 5h
Soccer | Toronto FC vs Charlotte FC
Play on: Charlotte FC -131 at circa
Game Analysis

Recommended Bet: Charlotte FC -131

Pick Released on May 16 at 12:19 am
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ProSportsPicks

Game Details
May 16 '26, 7:10 PM in 5h
MLB | Cubs vs White Sox
Play on: White Sox -103 at Buckeye
Game Analysis

PSP Data Driven play on White Sox.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the home team. Chicago White Sox is 5-1 in its last 6 games. Chicago White Sox is 4-1 in its last 5 games at home.

Pick Released on May 16 at 12:03 am
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