Free Sports Picks of the Day

Browse all available free picks, predictions and matchup analysis for current in-season sports below.

The selections here are complimentary plays posted daily from sports betting and handicapping experts.

These picks are a secondary addition to a handicapper’s stronger releases and best bets of the day.

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Thursday, May 7, 2026

Oliver Smith

Game Details
May 07 '26, 11:11 AM in 3h
PGA | Pierceson Coody vs Alexander Noren
Play on: Alexander Noren -110 at PlayMGM
Game Analysis

3* on Alexander Noren

Pick Released on May 06 at 06:36 am
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William Burns

Game Details
May 07 '26, 3:10 PM in 7h
MLB | Mets vs Rockies
Play on: Mets -140 at betonline
Game Analysis

(#919) New York Mets | ML | . 

Christian Scott (0-0 4.26 ERA) vs. Jose Quintana (1-2, 4.07 ERA) . 

Coming off yesterday's win, I believe that the Mets are going to want to continue their three game heater on Thursday. No, the Mets haven't been good this season. But, this is a start to get back on track. Christian Scott didn't pitch at all in 2025 after being quite average in 2024 in limited starts. That being said, I think that he has the potential to do some damage in the big leagues. 

On the other hand, Colorado has lost six consecutive contests. The Rockies have not been producing enough offensively, and giving up way too many big hits here at home on this homestand. I expect that trend to continue here on Thursday evening. Hammer the Mets. 

Burns' Prediction: 7-3 Mets.

Pick Released on May 07 at 03:08 am
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Ricky Tran

Game Details
May 07 '26, 7:00 PM in 11h
NBA | Cavs vs Pistons
Play on: UNDER 216 -110
Game Analysis

Ricky's 1* play on Under.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Under is 14-3 in Detroit's last 17 games against Cleveland.

- The Under is 7-2 in Detroit's last 9 games when playing at home against Cleveland.

- The Under is 4-1 in Cleveland's last 5 games against an opponent in the Central Division.

Verdict: Points should be hard to come by in this game.

Pick Released on May 07 at 01:30 am
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Jimmy Boyd

Game Details
May 07 '26, 12:35 PM in 5h
MLB | TEX vs NYY
Play on: OVER 8 -115
Game Analysis

1* Free Pick on Rangers/Yankees: over 8

All plays are made using sophisticated machine learning models.

Pick Released on May 06 at 11:30 pm
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Jeff Alexander

Game Details
May 07 '26, 1:05 PM in 5h
MLB | Twins vs Nationals
Play on: Nationals -103 at Buckeye
Game Analysis

1* MLB - Twins/Nationals FREE PICK on Nationals -103

Pick Released on May 06 at 11:19 pm
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Info Plays

Game Details
May 07 '26, 11:11 AM in 3h
PGA | Adam Scott vs Ben Griffin
Play on: Ben Griffin +110 at PlayMGM
Game Analysis

1* FREE INFO PLAY Ben Griffin +110

Pick Released on May 06 at 10:45 pm
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Steve Janus

Game Details
May 07 '26, 7:10 PM in 11h
MLB | Rays vs Red Sox
Play on: Rays +113 at Ace
Game Analysis

1* Free Sharp Play on Rays +113

Pick Released on May 07 at 12:00 am
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Rob Vinciletti

Game Details
May 07 '26, 8:00 PM in 12h
NHL | Hurricanes vs Flyers
Play on: Hurricanes -156 at circa
Game Analysis

Thursday card has 2 NBA TOP Plays one is a 100% Game 2 Round two 6* the other from our NBA Unsurpassed totals Collection. We also have NHL and MLB. Comp play below

The NHL Comp play is on Carolina at 8 eastern. The Canes have won the first 6 playoff games and tonight they take to the road off a come from behind win over Philly on Monday after trailing 2-0. Rob notes that home dogs like Philly that are off a pair of road dog losses are winless over the last 22 seasons if they blew a 2 goal lead in their last game. All time in round 2 game 2 road teams are 52-39 if they wont the first two at home. Look for the Canes to keep rolling here. GL Rob V-

Pick Released on May 06 at 03:53 pm
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Ray Monohan

Game Details
May 07 '26, 6:40 PM in 11h
MLB | OAK vs PHI
Play on: OVER 9 -115
Game Analysis

OVER 9

The Athletics and Phili clash and this is a good over spot. The Athletics goes with JT Ginn, who hasn’t been able to find any sort of rhythm so far. He owns an ERA well above 4 and was roughed up last time out for 5 runs against Cleveland. This Phili offense is heating up and they will put a lot of traffic on the bases against Ginn. Philadelphia counters pitching wise with Andrew Painter. He’s got an ERA of 5.28 and hasn’t surpassed 5 innings yet this season. He’s given up 3 or more runs in 4 of his outings this year and that number will rise as this A’s offense can really string together hits. Grab the over. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the OVER 9. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Thursday FREE MLB O/U Play

The wins keep stacking. EN FUEGO! 248-207 55% +2066 since Mid-Dec! The board is live and today’s card is posted. A BIG 3× Play Card is up for today, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a Top-ranked handicapper across every network where his plays are sold, and he's locked in right now. Clients are cashing, the consistency is showing, and he's climbing the leaderboards. As always… “Pad that bankroll one day at a time.

Pick Released on May 06 at 11:21 pm
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Brandon Lee

Game Details
May 07 '26, 6:40 PM in 11h
MLB | A's vs Phillies
Play on: Phillies -130 at Ace
Game Analysis

Thursday's MLB Free Pick

PLAY ON: Phillies -130 

Pick Released on May 06 at 11:08 pm
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Sean Murphy

Game Details
May 07 '26, 8:00 PM in 12h
NHL | Hurricanes vs Flyers
Play on: OVER 5½ +125
Game Analysis

My selection is on the 'over' between Carolina and Philadelphia at 8 pm et on Thursday.

We couldn't quite get there with the 'over' in Game 2 of this series on Monday, even after three goals were scored in the game's first 11 minutes. I won't hesitate to go back to the well with the same play again in Game 3, however, at an even more generous price. The Flyers are now on a four-game 'under' streak and that's notable as they've had just one 'under' streak last more than four games this season, that coming during an eight-game streak that stretched from late January to early March. Of course, that streak featured four games with totals set at 6.5. The Hurricanes check in off back-to-back 'under' results. They've posted more than two 'unders' in a row just twice since December 13th. Take the over (8*).

Pick Released on May 07 at 06:01 am
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Mike Lundin

Game Details
May 07 '26, 3:10 PM in 7h
MLB | NYM vs COL
Play on: OVER 10½ -120
Game Analysis

Mets vs Rockies MLB Free Pick

The Angle(s): Wednesday’s matchup at Coors Field produced 15 total runs, and I expect the ball to carry again in Thursday’s rematch. Mets right‑hander Christian Scott (0‑0, 4.26 ERA) has just 11 big‑league starts under his belt and is still finding his footing. In his two outings this season, he’s allowed three earned runs on only three hits but has issued five walks, a dangerous combo at altitude. Pitching at Coors can be tricky even for veterans, and left‑hander Jose Quintana (0‑1, 5.40 ERA at Coors this year, is now learning that first‑hand with Colorado.

With a hitter‑friendly environment, a green arm in Scott, and a vulnerable Quintana, the setup strongly favors another high‑scoring affair.

The Bet: OVER (3%). 

Pick Released on May 07 at 12:40 am
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ProSportsPicks

Game Details
May 07 '26, 9:30 PM in 14h
NBA | Lakers vs Thunder
Play on: Thunder -15 -110 at betus
Game Analysis

PSP Data Driven 1* Thunder.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the favorite. Oklahoma City is 4-1 ATS in its last 5 games when playing at home against LA Lakers. LA Lakers is 0-6 ATS in its last 6 games against Oklahoma City.

Pick Released on May 07 at 01:23 am
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